The Wellness Project with TLB
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thewellnessproject.bsky.social
The Wellness Project with TLB
@thewellnessproject.bsky.social
Health and Wellness Coach focusing on Mental Health and ADHD. Certified Nutritionist. MS, Lifestyle Health Sciences and Coaching. *I will always believe in the good within us.
October 12, 2025 at 7:48 PM
#NowWatching
Vintage Project Runway lol
October 12, 2025 at 7:45 PM
Mr. Rogers is literally sending me messages from the grave at this point. #thewisdomofmrrogers #hanginthere
September 24, 2025 at 12:27 PM
Cheers lol ☕
September 23, 2025 at 11:48 AM
Sharing the wisdom of Mr. Rogers again this morning. ❤️ #thewisdomofmrrogers #mindfulmorningthought #hanginthere
September 23, 2025 at 11:47 AM
More wisdom from Mr. Rogers this morning. #Hanginthere #Strengthisquiettoo #thewisdomofmrrogers
September 22, 2025 at 11:40 AM
Today's vibe! No one can make me move from this couch. #puppylove #dogsofbluesky
July 13, 2025 at 1:25 AM
I love that struggle meals came back just in time for the recession. We need you more now than ever Frankie. #strugglemeals #recessionprep #yummyfoodforbrokepeople
April 8, 2025 at 11:14 PM
Hi! As a palate cleanser here are all my chia seed breakfasts' for the week. lol #foodgloriousfood #chefsofbluesky
March 23, 2025 at 5:47 PM
Today's run, was brutal. But I'm always grateful to be able to Run. #RunnersofBluesky #NoBadRuns
March 15, 2025 at 9:38 PM
Pam Anderson's cooking show is so blissful. I've really enjoyed watching it today. I'm watching on YouTube, does anyone know where it is aired normally? #pamandersoncookingshow #blueskycooks
March 15, 2025 at 9:36 PM
Today! I ran, and I visited my duck pals at the pond. Good times! #runnersofbluesky #blueskyruns
March 13, 2025 at 2:51 PM
Two Ingredient bagels on tap today. I love baking instead of doomscrolling. 🤣 #BakersofBluesky #Baking #Cooking
March 9, 2025 at 11:32 PM
So I got my garden going, it was also super hot today. I have my compost back up and running. Here's to manifesting an abundant harvest. #gardensky
March 9, 2025 at 12:01 AM
Got in a run this morning, feeling great! #runnersofbluesky
March 8, 2025 at 3:28 PM
My birds aka living weed eaters at work this morning. #Gardensky #backyardchickens
March 7, 2025 at 2:32 PM
I pulled some swiss chard from my garden and went to check on my chickens. And yes I have chickens, I've had them since the last time 47 was in the white house. 😉 Beautiful day despite all that remains. #GardenSky #Guesswhatsgrowing #Whatremains
March 5, 2025 at 8:25 PM
I'm crying and singing in my garage like every other theater nerd. #Wicked #TheOscars
March 3, 2025 at 12:09 AM
Mocktails and #TheOscars!
March 3, 2025 at 12:00 AM
Is Chalamet rebranding? This whole awards season he's been on a different vibe. #SAGAwards
February 24, 2025 at 1:22 AM
Toodles ladies. You gave me anxiety attacks. #SAGAwards
February 24, 2025 at 1:00 AM
I ran today at a 5kwith my kiddo for a good cause and I had a good time!! #runnersofbluesky #run
February 9, 2025 at 1:53 AM
Snow Day ❄️
#texassnowday #snow
January 21, 2025 at 10:41 PM
Global warming has brought a snow storm to southeast Texas. I must say since we never have snow, it is nice to look at. #texassnowstorm #snowday
January 21, 2025 at 12:20 PM
When you feel seen at Target?! #RandomBluesky #Aliens #GoldenGirls
December 14, 2024 at 5:06 PM