theSoreWinner
@thesorewinner.bsky.social
leave it better than I found it…
Coach/CPT
Clients: #JudgeLaurenLake, #IceT, #MissyElliott,
#ChrissyLampkin #VH1 #L&HH.
#ImGOoD Over Here.
#HARLEM ✨ #KNICKS ALWAYS US.
Coach/CPT
Clients: #JudgeLaurenLake, #IceT, #MissyElliott,
#ChrissyLampkin #VH1 #L&HH.
#ImGOoD Over Here.
#HARLEM ✨ #KNICKS ALWAYS US.
November 30, 2025 at 5:39 PM
once a New Yorker ALWAYS…🤪 a
New Yorker triple OG not happy about the witness protection programs but he still NEW YORK
New Yorker triple OG not happy about the witness protection programs but he still NEW YORK
November 30, 2025 at 5:33 PM
once a New Yorker ALWAYS…🤪 a
New Yorker triple OG not happy about the witness protection programs but he still NEW YORK
New Yorker triple OG not happy about the witness protection programs but he still NEW YORK
new toy to play or 🤮 up a lung to…
the warm up:
10 Rounds of Sled, 1000 weighted rope jumps/ now this bullshit:
10 Rounds of Assault Bike Intervals 30 seconds of sprints, 1 min rest.
( bike 2 miles of low impact sprints )
YOU can have that one but THANK ME and THROW UP ( clean it up ) later…🤨🤕
the warm up:
10 Rounds of Sled, 1000 weighted rope jumps/ now this bullshit:
10 Rounds of Assault Bike Intervals 30 seconds of sprints, 1 min rest.
( bike 2 miles of low impact sprints )
YOU can have that one but THANK ME and THROW UP ( clean it up ) later…🤨🤕
November 30, 2025 at 3:58 PM
new toy to play or 🤮 up a lung to…
the warm up:
10 Rounds of Sled, 1000 weighted rope jumps/ now this bullshit:
10 Rounds of Assault Bike Intervals 30 seconds of sprints, 1 min rest.
( bike 2 miles of low impact sprints )
YOU can have that one but THANK ME and THROW UP ( clean it up ) later…🤨🤕
the warm up:
10 Rounds of Sled, 1000 weighted rope jumps/ now this bullshit:
10 Rounds of Assault Bike Intervals 30 seconds of sprints, 1 min rest.
( bike 2 miles of low impact sprints )
YOU can have that one but THANK ME and THROW UP ( clean it up ) later…🤨🤕
worked with Ms Ruth from Africa, she loved me…
‘you are so intelligent…so kind I love you’
Ms.Ruth
‘you thought I was akata huh❔me
‘where did you get that awful word from❔
Ms.Ruth
‘I’m from #HARLEM actually the #SugarHill section…’ me
‘you are so intelligent…so kind I love you’
Ms.Ruth
‘you thought I was akata huh❔me
‘where did you get that awful word from❔
Ms.Ruth
‘I’m from #HARLEM actually the #SugarHill section…’ me
November 30, 2025 at 2:00 AM
worked with Ms Ruth from Africa, she loved me…
‘you are so intelligent…so kind I love you’
Ms.Ruth
‘you thought I was akata huh❔me
‘where did you get that awful word from❔
Ms.Ruth
‘I’m from #HARLEM actually the #SugarHill section…’ me
‘you are so intelligent…so kind I love you’
Ms.Ruth
‘you thought I was akata huh❔me
‘where did you get that awful word from❔
Ms.Ruth
‘I’m from #HARLEM actually the #SugarHill section…’ me
worked with Ms Ruth from Africa, she loved me…
‘you are so intelligent…so kind I love you’
Ms.Ruth
‘you thought I was akata huh❔me
‘where did you get that awful word from❔
Ms.Ruth
‘I’m from #HARLEM actually the #SugarHill section…’ me
‘you are so intelligent…so kind I love you’
Ms.Ruth
‘you thought I was akata huh❔me
‘where did you get that awful word from❔
Ms.Ruth
‘I’m from #HARLEM actually the #SugarHill section…’ me
November 30, 2025 at 1:59 AM
worked with Ms Ruth from Africa, she loved me…
‘you are so intelligent…so kind I love you’
Ms.Ruth
‘you thought I was akata huh❔me
‘where did you get that awful word from❔
Ms.Ruth
‘I’m from #HARLEM actually the #SugarHill section…’ me
‘you are so intelligent…so kind I love you’
Ms.Ruth
‘you thought I was akata huh❔me
‘where did you get that awful word from❔
Ms.Ruth
‘I’m from #HARLEM actually the #SugarHill section…’ me
congrats to #JoshHart DPOG but the bigger flex is seeing #LandryShamet with no sling…
#KNICKS #KnicksSky #KnicksBlueSkies
@ny-knicks.bsky.social
#KNICKS #KnicksSky #KnicksBlueSkies
@ny-knicks.bsky.social
November 30, 2025 at 1:41 AM
congrats to #JoshHart DPOG but the bigger flex is seeing #LandryShamet with no sling…
#KNICKS #KnicksSky #KnicksBlueSkies
@ny-knicks.bsky.social
#KNICKS #KnicksSky #KnicksBlueSkies
@ny-knicks.bsky.social
@ny-knicks.bsky.social this is so NYC
give them floor seats ASAP… #KNICKS #KnicksSky #KnicksBlueSkies
give them floor seats ASAP… #KNICKS #KnicksSky #KnicksBlueSkies
November 30, 2025 at 12:42 AM
@ny-knicks.bsky.social this is so NYC
give them floor seats ASAP… #KNICKS #KnicksSky #KnicksBlueSkies
give them floor seats ASAP… #KNICKS #KnicksSky #KnicksBlueSkies
bad milk, food in the fridge all year 2 days later people cute talking ‘throw food out…’ 😏
November 29, 2025 at 7:22 PM
bad milk, food in the fridge all year 2 days later people cute talking ‘throw food out…’ 😏
despite this truly sad video…this is NOT
#NewYorkCity. it takes a min to be nice and it’s harder to be and stay angry. 🤨
#NewYorkCity. it takes a min to be nice and it’s harder to be and stay angry. 🤨
November 29, 2025 at 4:35 PM
despite this truly sad video…this is NOT
#NewYorkCity. it takes a min to be nice and it’s harder to be and stay angry. 🤨
#NewYorkCity. it takes a min to be nice and it’s harder to be and stay angry. 🤨
claim your throne…your crown. 👊🏽💥
November 29, 2025 at 4:30 PM
claim your throne…your crown. 👊🏽💥
gaabaage. trash. 🗑️ 😏
November 29, 2025 at 3:08 PM
gaabaage. trash. 🗑️ 😏
November 29, 2025 at 3:19 AM
son gaabaage. 🗑️
November 29, 2025 at 2:19 AM
son gaabaage. 🗑️
awww man. #DrewPearson peaceful journey HOF legend 🕊️
November 29, 2025 at 12:45 AM
awww man. #DrewPearson peaceful journey HOF legend 🕊️
#prime with chalkboard voiced stan van gundy who’s a notorious #KNICKS hater is a gaabaage broadcasting…
but let’s GO
#KnicksSky #KnicksBlueSkies #HARLEM…
👊🏽💥
but let’s GO
#KnicksSky #KnicksBlueSkies #HARLEM…
👊🏽💥
November 29, 2025 at 12:39 AM
#prime with chalkboard voiced stan van gundy who’s a notorious #KNICKS hater is a gaabaage broadcasting…
but let’s GO
#KnicksSky #KnicksBlueSkies #HARLEM…
👊🏽💥
but let’s GO
#KnicksSky #KnicksBlueSkies #HARLEM…
👊🏽💥
Eddie always the fav and greatest but in recent years it’s #KateMcKinnon as soon as walked in a scene fellow cast members and myself at home start 🤪🤪 crying
November 28, 2025 at 11:16 PM
Eddie always the fav and greatest but in recent years it’s #KateMcKinnon as soon as walked in a scene fellow cast members and myself at home start 🤪🤪 crying
Eddie always the fav and greatest but in recent years it’s #KateMcKinnon as soon as she walked in any scene fellow cast members and myself at home start 🤪🤪 crying
November 28, 2025 at 11:16 PM
Eddie always the fav and greatest but in recent years it’s #KateMcKinnon as soon as she walked in any scene fellow cast members and myself at home start 🤪🤪 crying
November 28, 2025 at 8:04 PM
ABSOLUTELY. 🎶 ✨ CLASSIC.
November 28, 2025 at 7:27 PM
ABSOLUTELY. 🎶 ✨ CLASSIC.
ABSOLUTELY. 🎶 ✨
November 28, 2025 at 7:18 PM
ABSOLUTELY. 🎶 ✨
‘you can not be this fucking stu—…’ 🤨
when you advocate for an insane, insecure and ignorant individual to 💀 your own children…yeah a mASSive cult.
when you advocate for an insane, insecure and ignorant individual to 💀 your own children…yeah a mASSive cult.
November 28, 2025 at 4:25 PM
‘you can not be this fucking stu—…’ 🤨
when you advocate for an insane, insecure and ignorant individual to 💀 your own children…yeah a mASSive cult.
when you advocate for an insane, insecure and ignorant individual to 💀 your own children…yeah a mASSive cult.
there’s that part… #jasonwhitlock fat 💩
November 28, 2025 at 2:32 AM
there’s that part… #jasonwhitlock fat 💩
family…gotta love em, well at least for the day ENJOY 🤨😏
November 27, 2025 at 10:40 PM
family…gotta love em, well at least for the day ENJOY 🤨😏