Lee Frost | The Sinsemillier
@thesinsemillier.com
Digital strategist amplifying patient experience in healthcare. Novelist and artist, crochet rookie, learning Irish. I found my inner bog witch, not my inner child.
https://mtr.bio/thesinsemillier
https://mtr.bio/thesinsemillier
To be clear, I hate these, but here's some hometown slop! Chop suey sandwich. 😖
November 18, 2025 at 6:30 PM
To be clear, I hate these, but here's some hometown slop! Chop suey sandwich. 😖
We never learn: www.reuters.com/business/fin...
November 17, 2025 at 10:46 PM
We never learn: www.reuters.com/business/fin...
DoorDash created this fluffy propaganda report to score points with the Trump administration.
November 12, 2025 at 12:05 PM
DoorDash created this fluffy propaganda report to score points with the Trump administration.
Just have a talk to the wonderful Healing and CPTSD community about the endocannabinoid system and medical cannabis. There really needs to be more education in medical school about this vital system that supports homeostasis and works with so many other systems in our bodies.
October 18, 2025 at 5:11 PM
Just have a talk to the wonderful Healing and CPTSD community about the endocannabinoid system and medical cannabis. There really needs to be more education in medical school about this vital system that supports homeostasis and works with so many other systems in our bodies.
Locked myself out of the house and had to borrow a neighbor's mud-covered ladder to crawl back in through a window. That was WAY more of a work-out than I was planning for today. My big, tough-guy dog slept through it. And now I look like Sofia Isella when she does the dirt-covered look on stage 😵💫
October 15, 2025 at 7:42 PM
Locked myself out of the house and had to borrow a neighbor's mud-covered ladder to crawl back in through a window. That was WAY more of a work-out than I was planning for today. My big, tough-guy dog slept through it. And now I look like Sofia Isella when she does the dirt-covered look on stage 😵💫
Went back to the office for the first time since March 2020 and wow, do I feel like a lab rat with all the passkeys, elevator security, figuring out the water dispenser. Great view of the city as always, but I do not miss in-office corporate life *at all*.
October 9, 2025 at 7:53 PM
Went back to the office for the first time since March 2020 and wow, do I feel like a lab rat with all the passkeys, elevator security, figuring out the water dispenser. Great view of the city as always, but I do not miss in-office corporate life *at all*.
I run paid media and was contacted by someone from Quora to see if we wanted to run ads there. Kind of even forgot it still existed, so I logged in to see what it's like. I realize this just may be a troll, but I used to work in diabetes research and have met people like this. Like, fucking yikes.
September 16, 2025 at 4:03 PM
I run paid media and was contacted by someone from Quora to see if we wanted to run ads there. Kind of even forgot it still existed, so I logged in to see what it's like. I realize this just may be a troll, but I used to work in diabetes research and have met people like this. Like, fucking yikes.
He's got it in the bag for sure with this announcement. 🙄
August 26, 2025 at 6:56 PM
He's got it in the bag for sure with this announcement. 🙄
List of countries that have suspended postal service to the US: www.newsweek.com/map-shows-co...
August 26, 2025 at 1:43 PM
List of countries that have suspended postal service to the US: www.newsweek.com/map-shows-co...
"Cut a stout blackthorn to banish ghosts and goblins..." Or to banish my own internal ableism. For decades, I used to power walk all over Boston. No longer. I'm settling into slowing down, but this inner voice keeps telling me that I'm wasting time, to hurry up, there's so much to do.
August 5, 2025 at 11:10 PM
"Cut a stout blackthorn to banish ghosts and goblins..." Or to banish my own internal ableism. For decades, I used to power walk all over Boston. No longer. I'm settling into slowing down, but this inner voice keeps telling me that I'm wasting time, to hurry up, there's so much to do.
Preparing a new webinar on the endocannabinoid system and medical cannabis for CPTSD and chronic conditions. It's been ages since I've been able to relax in this space on our back porch. 😌
August 2, 2025 at 2:39 PM
Preparing a new webinar on the endocannabinoid system and medical cannabis for CPTSD and chronic conditions. It's been ages since I've been able to relax in this space on our back porch. 😌
LOL, please don't stare directly into the sun like Casey Means suggests, and also, buy her book!
July 28, 2025 at 12:55 PM
LOL, please don't stare directly into the sun like Casey Means suggests, and also, buy her book!
New neighbors looking for that dog who ran through the blueberry bushes and scared them.
July 11, 2025 at 10:56 PM
New neighbors looking for that dog who ran through the blueberry bushes and scared them.
We have a lot of blueberries growing by the side of the house this year. Pie bird is going to be busy.
July 11, 2025 at 10:51 PM
We have a lot of blueberries growing by the side of the house this year. Pie bird is going to be busy.
Trying to read but this gargoyle is staring at me non-stop.
July 10, 2025 at 7:35 PM
Trying to read but this gargoyle is staring at me non-stop.
Anvil-headed dog *might* have heard a fly. Ready to flee at the first sight of tiny wings.
July 8, 2025 at 7:53 PM
Anvil-headed dog *might* have heard a fly. Ready to flee at the first sight of tiny wings.
Batch 1, and I just bought a new cast iron pie plate for the occasion. Working on a recipe with fresh ginger root, lemon zest, a dash of bourbon-barrel-aged maple syrup, and a sprinkling of Aleppo pepper.
July 7, 2025 at 5:29 PM
Batch 1, and I just bought a new cast iron pie plate for the occasion. Working on a recipe with fresh ginger root, lemon zest, a dash of bourbon-barrel-aged maple syrup, and a sprinkling of Aleppo pepper.
I love my raven skull cane! I was watching some videos about Irish stick fighting (bataireacht) on YouTube. The videos went over some basics, like how to hold and hit. Didn't have to spin, but then again, I haven't done much in terms of practicing. Would love to learn more though.
July 2, 2025 at 8:30 PM
I love my raven skull cane! I was watching some videos about Irish stick fighting (bataireacht) on YouTube. The videos went over some basics, like how to hold and hit. Didn't have to spin, but then again, I haven't done much in terms of practicing. Would love to learn more though.
Post yourself from another era.
1987, senior year in West Berlin. With my clunky old Walkman that was held together with duct tape and paperclips.
1987, senior year in West Berlin. With my clunky old Walkman that was held together with duct tape and paperclips.
June 29, 2025 at 7:41 PM
Post yourself from another era.
1987, senior year in West Berlin. With my clunky old Walkman that was held together with duct tape and paperclips.
1987, senior year in West Berlin. With my clunky old Walkman that was held together with duct tape and paperclips.
The other thing that blew my mind was the connection between using a TENS unit to manage chronic pain and heart rate variability, which is notoriously out-of-sync in people with CPTSD. Didn't expect this result, and am curious to look into it further. This is so cool, @bearable-jesse.bsky.social!
June 4, 2025 at 5:58 PM
The other thing that blew my mind was the connection between using a TENS unit to manage chronic pain and heart rate variability, which is notoriously out-of-sync in people with CPTSD. Didn't expect this result, and am curious to look into it further. This is so cool, @bearable-jesse.bsky.social!
Bear with me while I nerd out about my symptom tracker a bit more: it's clearly showing the connection between how masking, avoidance, and other factors in my neurodivergent life increase fatigue, difficulty concentrating, and pain levels. I had a feeling this was the case, but to see the data... 🤩
June 4, 2025 at 5:58 PM
Bear with me while I nerd out about my symptom tracker a bit more: it's clearly showing the connection between how masking, avoidance, and other factors in my neurodivergent life increase fatigue, difficulty concentrating, and pain levels. I had a feeling this was the case, but to see the data... 🤩
