The Relaxationist
therelaxationist.bsky.social
The Relaxationist
@therelaxationist.bsky.social
My mission is to help you relax and feel more at peace in your life!
February 3, 2025 at 1:17 AM
Have you ever tried Yoga Nidra? It is a guided, effortless meditation/relaxation technique. It really helps a lot with soothing anxiety!
January 28, 2025 at 2:48 PM
This is the cover for my podcast on Spotify 🪷
January 28, 2025 at 2:40 PM
I am The Relaxationist, your guide into deep states of peace and relaxation. Find my offerings on youtube and spotify and the insight timer app! (Or my website!)
January 28, 2025 at 2:37 PM
Life is made for FUN!!!
January 28, 2025 at 2:36 PM
Joe Dispenza shares about a meditation experiment!
January 28, 2025 at 2:30 PM