The Refresher
@therefresher.bsky.social
🔥 Shawn “The Refresher” Jackson is the walking wake-up call you didn’t know you needed! From delivering mail to delivering motivation, he’s the high-energy force shaking up the streets and social feeds with raw inspiration, unfiltered truth.
Too many people say they want to win… but freeze when it’s time to invest $100 in themselves.
Champions don’t hesitate — they execute.
The 10K Card is your digital handshake, your first impression, your professional glow-up.
Serious about growth? Prove it.
👉 10kcards.site/vibeandthriv...
Champions don’t hesitate — they execute.
The 10K Card is your digital handshake, your first impression, your professional glow-up.
Serious about growth? Prove it.
👉 10kcards.site/vibeandthriv...
Vibe & Thrive Boxing
Where energy meets discipline
10kcards.site
November 27, 2025 at 11:26 PM
Too many people say they want to win… but freeze when it’s time to invest $100 in themselves.
Champions don’t hesitate — they execute.
The 10K Card is your digital handshake, your first impression, your professional glow-up.
Serious about growth? Prove it.
👉 10kcards.site/vibeandthriv...
Champions don’t hesitate — they execute.
The 10K Card is your digital handshake, your first impression, your professional glow-up.
Serious about growth? Prove it.
👉 10kcards.site/vibeandthriv...
🥊 Ready to Level Up Your Life? 🥊
From beginners lacing up their gloves for the first time to experienced fighters sharpening their skills — Shawn Jackson & Vibe & Thrive Boxing will take you there. 💪
🔥 Indoor & outdoor training
🔥 $50/hr sessions
🔥 Professional guidance, health checkups & top
From beginners lacing up their gloves for the first time to experienced fighters sharpening their skills — Shawn Jackson & Vibe & Thrive Boxing will take you there. 💪
🔥 Indoor & outdoor training
🔥 $50/hr sessions
🔥 Professional guidance, health checkups & top
September 25, 2025 at 12:40 AM
🥊 Ready to Level Up Your Life? 🥊
From beginners lacing up their gloves for the first time to experienced fighters sharpening their skills — Shawn Jackson & Vibe & Thrive Boxing will take you there. 💪
🔥 Indoor & outdoor training
🔥 $50/hr sessions
🔥 Professional guidance, health checkups & top
From beginners lacing up their gloves for the first time to experienced fighters sharpening their skills — Shawn Jackson & Vibe & Thrive Boxing will take you there. 💪
🔥 Indoor & outdoor training
🔥 $50/hr sessions
🔥 Professional guidance, health checkups & top
This is what self-love really looks like. No distractions. No audience. Just discipline, growth, and a man who chose himself — again and again. Those pink shoes? That’s confidence. That focus? That’s healing. Normalize dating yourself. Normalize showing up solo and still showing out. Because when yo
July 13, 2025 at 3:23 PM
This is what self-love really looks like. No distractions. No audience. Just discipline, growth, and a man who chose himself — again and again. Those pink shoes? That’s confidence. That focus? That’s healing. Normalize dating yourself. Normalize showing up solo and still showing out. Because when yo
https://youtube.com/@shawnmailman?si=eMXdAkKRABnJG03_
Subscribe to my YouTube channel
Subscribe to my YouTube channel
July 12, 2025 at 11:51 PM
https://youtube.com/@shawnmailman?si=eMXdAkKRABnJG03_
Subscribe to my YouTube channel
Subscribe to my YouTube channel
Real or fake y’all lol
June 24, 2025 at 11:03 AM
Real or fake y’all lol
Shawn is back on chatter with his boxing and fitness rooms
June 21, 2025 at 9:36 AM
Shawn is back on chatter with his boxing and fitness rooms
🚨ATTENTION ALL MAIL CARRIERS!🚨
If you’ve ever walked a mile in postal shoes, felt the heat, rain, or dogs barking at your ankles—this one’s for YOU! 📬👟
LIKE this video if you deliver with pride 💪
COMMENT if you’ve got a wild delivery story or just wanna rep the blue & eagle gang! 🦅💼
If you’ve ever walked a mile in postal shoes, felt the heat, rain, or dogs barking at your ankles—this one’s for YOU! 📬👟
LIKE this video if you deliver with pride 💪
COMMENT if you’ve got a wild delivery story or just wanna rep the blue & eagle gang! 🦅💼
June 19, 2025 at 7:49 PM
🚨ATTENTION ALL MAIL CARRIERS!🚨
If you’ve ever walked a mile in postal shoes, felt the heat, rain, or dogs barking at your ankles—this one’s for YOU! 📬👟
LIKE this video if you deliver with pride 💪
COMMENT if you’ve got a wild delivery story or just wanna rep the blue & eagle gang! 🦅💼
If you’ve ever walked a mile in postal shoes, felt the heat, rain, or dogs barking at your ankles—this one’s for YOU! 📬👟
LIKE this video if you deliver with pride 💪
COMMENT if you’ve got a wild delivery story or just wanna rep the blue & eagle gang! 🦅💼
All New boxing and fitness channel coming soon make sure y’all go follow the new channel
June 19, 2025 at 9:20 AM
All New boxing and fitness channel coming soon make sure y’all go follow the new channel
