Stressed? Breathe, move, create, and connect. Support is out there—find it at TherapyRoute.com

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You are not alone. Therapy is a safe space to be heard and supported. Find your space at TherapyRoute.com. #MentalHealthSupport #Therapy #FindATherapist #SelfCare #TherapyRoute

Need help with therapy costs? 🌍 Many countries offer free or low-cost mental health programs—check your local resources.

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Some days the past feels heavier than others. You don’t have to carry it alone. 💙 Find your support at TherapyRoute.com.

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Worried about therapy costs? 💸 Start by checking if your insurance covers it—your plan might already include support. Find tips and help at TherapyRoute.com 🧠✨

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Not sure if your health insurance covers therapy or meds? You’re not alone. Coverage varies—some plans include therapy, others have limits. Always double-check with your provider. Click the link in our bio to explore your options at TherapyRoute.com.

POV: When your therapist says “Let’s unpack that.”

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You're not alone—and you don’t have to break the bank to get help. Affordable therapy is out there. Explore options at TherapyRoute.com. 💙

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When you say “I’m fine” but your brain is throwing a rave.

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You’re more than what you see in the mirror. 💙 Take small steps toward self-love—one day at a time. TherapyRoute.com can help you get there.

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