That desire to eliminate all uncertainty? That's actually the causal factor in generalized anxiety disorder. #anxietyrelief #therapy

You’re perfect just the way you are. Absolutely. Splendidly. But don’t forget… Are you at least uncomfortable enough to change to meet your goals?

Have you ever received a subpoena while you’re in session with a therapy client? Here’s the scoop on what happened.

You mean I need skills? I thought this was therapy!

Imagine a client after years of working with you understands that their problems began when a man knocked an ice cream cone out of their hands when they were four years old. They feel ecstatic. Finally, they understand why they are the way they are. But they still have the problem…

If a client says the other therapists have failed me, please help me… Of course they’re desperate. Of course this is important. But it’s also unfortunately a set up for mental health therapy, whether individuals or couples… None are immune

If your therapist and you have clients that struggle, but they don’t attend consistently, how do you handle this? #therapist #therapy

I feel... That you're a big idiot. “I/You” messages are just as see-through as the compliment sandwich on office space... Say, good job but by the way, can we talk about those TPS reports? #CouplesTherapy #CertifiedGottmanTherapist #argument