Coming out isn’t the finish line — it’s the start of unlearning survival.
✨ Download the free worksheet to track how shame, racism, grief, and expectations shape your mental health. Link in bio.
#queermentalhealth #mentalhealth #lgbtqia #healingjourney #rahimthawer

You’re not broken — you’ve been surviving systems that were never built for you.
Find your power. Download the free worksheet to name your mental health drivers. Link in bio.

You came out — but the shame didn’t leave. Find out why and start healing.
👉 Grab your free worksheet to identify where shame still hides in your life— link in bio.
#comingout #lgbtqia #healingjourney #rahimthawer

Talking to Dr. Jaz about #envy in our social and sexual lives @PsychAttack. Watch our full conversation here: https://bit.ly/3Cp7Lvy

What do you mean “ talk about my own reactions” in clinical supervision? Question answered.

Get the history down right from the start. A guide for therapists. On Amazon.

What did I do in that therapy session? Accurately capture your own interventions with this guide.