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thepolenerd.bsky.social
The Pole Nerd 🇨🇦
@thepolenerd.bsky.social
47 followers 58 following 21 posts
Pole and exotic dance instructor at pole fitness montreal and on YouTube, pole performer and model, ♥️hicking and trecking, snowboarding ocr and trail race
Posts Replies Media Videos
thepolenerd.bsky.social
Puppies are cute when sleeping, mine…
May 14, 2025 at 8:28 PM
thepolenerd.bsky.social
C’est le temps de t’inscrire pour le Pole Fitness Montreal 2025 du 4 mai 2015. La date limite pour t’inscrire est le 27 mars #polefitnessmontreal #showcase #poleshow
March 20, 2025 at 1:53 AM
thepolenerd.bsky.social
Strength, control, and flow ✨ Sometimes, the most powerful moves are the ones closest to the ground. Thank you @jazzykpole #LowFlow #PoleStrong #polefitnessmontreal
March 17, 2025 at 4:30 AM
thepolenerd.bsky.social
Majestic. Powerful. Dignified…
March 17, 2025 at 4:28 AM
thepolenerd.bsky.social
Politics: the ultimate reality show

#PoliticsAsARealityShow #JustHereForTheDrama #BetterThanNetflix #LaughingButCrying #PoliticalCircus #WhoWroteThisScript #Can’tMakeThisUp
March 17, 2025 at 4:22 AM
thepolenerd.bsky.social
I’m Anakin-Steve-Henri
February 10, 2025 at 6:25 PM
thepolenerd.bsky.social
As a Canadian 🇨🇦 would you still go to the USA 🇺🇸 but only support businesses that didn’t vote for Trump?
February 10, 2025 at 5:32 AM
thepolenerd.bsky.social
Let me introduce you Anakin-Steve-Henri , one day he will be a Great Dane, but until then he is a good Dane
January 31, 2025 at 5:19 PM
thepolenerd.bsky.social
Hosting Bachelorettes is so fun
January 31, 2025 at 5:55 AM
thepolenerd.bsky.social
I’m the pole nerd
I’m new on Bluesky. Please give me suggestions of people to follow
January 27, 2025 at 2:49 PM
thepolenerd.bsky.social
🔥 Finding strength and beauty in every movement ✨
Pole dancing is more than fitness—it’s art, expression, and empowerment. 💃

Follow for more inspiration, tips, and tricks! 🌟

#PoleDancing #PoleFitnessMontreal #EmpowermentThroughMovement
January 27, 2025 at 4:32 AM
thepolenerd.bsky.social
New aerial split tutorial starting on YouTube for all pole dancers
youtube.com/playlist?lis...
January 30, 2024 at 5:29 PM
thepolenerd.bsky.social
Let me know if you like my last flexibility video on YouTube
5 easy exercices to improve your straddle flexibility
Join me by the sea to practice 5 easy exercise that will help you to improve the mobility of your straddle.Be sure to like this video and subscribe to my cha...
youtu.be
January 23, 2024 at 2:47 AM
thepolenerd.bsky.social
Time to work those abs! Watch my new YouTube workout session.
youtu.be/Fr_iJmNwf0A?...
January 12, 2024 at 7:17 PM
thepolenerd.bsky.social
I love you Berlin
Which one is the best, the black&white or the color picture?
Berlin black and white Berlin in colir
December 24, 2023 at 2:49 AM
thepolenerd.bsky.social
Berlin Christmas Market are awesome ♥️⛄️
December 20, 2023 at 5:32 AM
thepolenerd.bsky.social
Did a dance photoshoot in Amsterdam last summer, let me know what you think of it
#photo #dance #Amsterdam
December 16, 2023 at 2:26 AM
thepolenerd.bsky.social
So much history in Berlin ♥️
December 10, 2023 at 3:04 PM
thepolenerd.bsky.social
New tutorial totally free on YouTube. Last one of a beginner pole stand series

Subscribe, watch and leave a like 👇🏼👇🏼👇🏼👇🏼👇🏼
youtu.be/VtB7EcPhT8s?...

I return in January with new materials .

#poledance #poledancetutorial #poledanceclasses
December 7, 2023 at 2:59 AM