March Matness Catch Up! Probably out of order?

Spinal Extension exercises:

The Single Leg Kick

The Double Leg Kick

The Swan-Dive

@ph7pilates

#marchmatness2025
#marchmatnessonbluesky
#matpilates #singlelegkick #doublelegkick #swandive #staystrongeveryone #resist

March Matness catch up!

The One Leg Stretch

The Double Leg Stretch

The Spine Stretch

Rocker with Open Legs

The Corkscrew

The Saw

@kinesispilatesdenver

#marchmatness2025 #matpilates #onelegstretch #doublelegstretch #spinestretch #openlegrocker #corkscrew #saw #Iforgotmyprotestshirt #resist

March Matness

Rolling Back

@kinesispilatesdenver

#marchmatness2025 #rollingback #rollinglikeaball #matpilates #catladysomeday #resist

I'm so behind on these! The Single Leg Circle!

@pilatesbodies

#marchmatness2025 #matpilates #thesinglelegcircle
#resist

Today's Pilates exercise is The Roll Over!

@pilatesrevival

#marchmatness2025 #therollover #pilates #pilatesmat #rbgshirt #staystrongeveryone

Today's Pilates Mat exercise is The Roll Up!

@kinesispilatesdenver

#vivelaresistance

##marchmatness2025 #therollup #pilates #matpilates #resist

Hello Bluesky!!!

I am happy to be here with all of you! :)

Today's March Matness Pilates exercise is the 100!

@contrologystudiolouisville

We need to get strong everyone! We need to remain strong everyone!

#marchmatness2025 #pilates
#matpilates #thehundred #weneedtobestrongeveryone #resist

Contrology studio in Louisville! :)