NurseGymRat
@thenursegymrat.bsky.social
30+4 trauma/ER Nerd She/ Her They/Them. Views are my own. Welcome to the dark side.
Tattoo artist canceled on me because he’s sick, friend canceled plans with me because she has the GI bugs, wife has pneumonia and all I want for Christmas is a fully functional pancreas.
December 21, 2025 at 12:50 AM
Tattoo artist canceled on me because he’s sick, friend canceled plans with me because she has the GI bugs, wife has pneumonia and all I want for Christmas is a fully functional pancreas.
Nothing better than a fresh buzz.
November 20, 2025 at 3:46 AM
Nothing better than a fresh buzz.
How I feel sipping on an iced latte knowing work is blasting for help and I’m protecting my peace by not picking up extra.
a woman wearing a hoodie and sunglasses sits in a crowded theater
ALT: a woman wearing a hoodie and sunglasses sits in a crowded theater
media.tenor.com
November 19, 2025 at 8:35 PM
How I feel sipping on an iced latte knowing work is blasting for help and I’m protecting my peace by not picking up extra.
Current situation. Need to get motivated to go back to the gym. Also need to not be sick again.
October 30, 2025 at 7:08 PM
Current situation. Need to get motivated to go back to the gym. Also need to not be sick again.
Nothing makes my blood pressure spike more than being late to a doctors appointment. Especially when I’ve already had to move the appointment twice. 😬😬
October 30, 2025 at 6:42 PM
Nothing makes my blood pressure spike more than being late to a doctors appointment. Especially when I’ve already had to move the appointment twice. 😬😬
They brought out brown paper bags for our n95’s excuse me while I go dissociate for a while.
October 16, 2025 at 9:48 PM
They brought out brown paper bags for our n95’s excuse me while I go dissociate for a while.
2 weeks without adderall, 2 weeks off the rexulti. That was a shit combination. Thankfully have the adderall back and can function again. God I hate ADHD.
October 15, 2025 at 1:57 PM
2 weeks without adderall, 2 weeks off the rexulti. That was a shit combination. Thankfully have the adderall back and can function again. God I hate ADHD.
Car rides with my best girl. No featured is the pup cup she destroyed.
October 15, 2025 at 2:55 AM
Car rides with my best girl. No featured is the pup cup she destroyed.
Today was the first day in a long time I haven’t woken up angry or hating the world. I woke up with a clear head, got dressed, made meatballs for work lunch, and had a coffee on my patio. Is this what balance feels like?
October 9, 2025 at 2:01 PM
Today was the first day in a long time I haven’t woken up angry or hating the world. I woke up with a clear head, got dressed, made meatballs for work lunch, and had a coffee on my patio. Is this what balance feels like?
Back squat still strong at 185. I’m so glad my trainer is back. I missed him so much. Two workouts done for this week. Total body with him on Saturday.
October 8, 2025 at 4:08 PM
Back squat still strong at 185. I’m so glad my trainer is back. I missed him so much. Two workouts done for this week. Total body with him on Saturday.
Reposted by NurseGymRat
all discourse aside, there is one machine with consciousness. it's printers. they are alive and conscious and they hate you and they'd take your arm clean off if you let them. never trust a printer.
October 6, 2025 at 7:36 PM
all discourse aside, there is one machine with consciousness. it's printers. they are alive and conscious and they hate you and they'd take your arm clean off if you let them. never trust a printer.
Nothing beats the crash out I just had over spilling my coffee. Coming off the rexulti has me so fucking unhinged.
October 7, 2025 at 1:20 AM
Nothing beats the crash out I just had over spilling my coffee. Coming off the rexulti has me so fucking unhinged.
Only I would get a black eye while playing with my dog from her head butting me.
October 3, 2025 at 4:46 AM
Only I would get a black eye while playing with my dog from her head butting me.
I worked out so hard yesterday that despite stretching… walking is painful.
October 2, 2025 at 5:22 PM
I worked out so hard yesterday that despite stretching… walking is painful.
Went to therapy, saw my psychiatrist, went to the gym and murdered my legs. Now it’s time to vibe and relax on the couch.
October 2, 2025 at 1:06 AM
Went to therapy, saw my psychiatrist, went to the gym and murdered my legs. Now it’s time to vibe and relax on the couch.
Someone ran their car into my crumbl that’s around the corner from my therapists office. Guess there goes my post therapy cookie for hard sessions for a while. 😭😭
September 30, 2025 at 6:34 PM
Someone ran their car into my crumbl that’s around the corner from my therapists office. Guess there goes my post therapy cookie for hard sessions for a while. 😭😭
😂😂 barely made it 10 days before I said fuck this and messaged my psychiatrist to take me off the rexulti. Appointment tomorrow for yet ANOTHER med change. God I hope this works. I’m so sick of feeling apathetic.
Back up on the lamictal. I hate med adjustments.
September 30, 2025 at 6:30 PM
😂😂 barely made it 10 days before I said fuck this and messaged my psychiatrist to take me off the rexulti. Appointment tomorrow for yet ANOTHER med change. God I hope this works. I’m so sick of feeling apathetic.
Back up on the lamictal. I hate med adjustments.
September 19, 2025 at 7:41 PM
Back up on the lamictal. I hate med adjustments.
Mrs.NurseGymRat went to her first Phillies tailgate yesterday. It went as you would expect, we both got schwasty pants before the game. Had an absolute blast watching the Phillies win and walking around citizens bank park. Got some new Phillies swag too. Can’t wait for the next tailgate!
September 14, 2025 at 10:58 PM
Mrs.NurseGymRat went to her first Phillies tailgate yesterday. It went as you would expect, we both got schwasty pants before the game. Had an absolute blast watching the Phillies win and walking around citizens bank park. Got some new Phillies swag too. Can’t wait for the next tailgate!
Phillies tailgate bound!
September 13, 2025 at 4:59 PM
Phillies tailgate bound!
3 transfers today and it’s not even 7pm…
September 11, 2025 at 9:36 PM
3 transfers today and it’s not even 7pm…
I went back to the gym today after a months long hiatus between injury, laziness, and shitty mental health. While I trained alone, the feeling of picking up a bar and knowing I can still rock the dead lift without much trouble makes me happy.
September 9, 2025 at 9:32 PM
I went back to the gym today after a months long hiatus between injury, laziness, and shitty mental health. While I trained alone, the feeling of picking up a bar and knowing I can still rock the dead lift without much trouble makes me happy.
When you check the PT schedule at the gym and see that your trainer is back from his 2 month vacation. *Screams in gym 🐀* I’m so excited to get back into training.
September 9, 2025 at 9:19 PM
When you check the PT schedule at the gym and see that your trainer is back from his 2 month vacation. *Screams in gym 🐀* I’m so excited to get back into training.
Nothing like a glucose crash at work. Where’s my snacks??!
September 7, 2025 at 10:36 PM
Nothing like a glucose crash at work. Where’s my snacks??!
Tell me how the lazy nurse from the other day is training a new nurse. I just don’t get it.
September 6, 2025 at 8:07 PM
Tell me how the lazy nurse from the other day is training a new nurse. I just don’t get it.