100% Mexican -Proud of where we come from, and even prouder of what we’ve built.
Dance, corazón y raíces — this is what being Latina feels like.

#latinas #NewSky #Medicine

Want to learn more about your brain but don’t know where to start? I’ve got you covered!
These are my top 3 trusted sites for neurology and brain health:
#BlueSky #MedSky #NewsSky #Neurology #Brainhealth

My favorite animal is me-- The Latina doc who keeps going even when I’m tired or facing yet another challenge.

I do it for me. I do it for us. Si se puede

#latina #Newsky #NeuroSky #Motivation

This quick power snack has been a lifesaver on busy days—fueling my energy and my brain: HUMMUS + CARROTS!

What do you think… would you add it to your daily routine?
#healthysnack #Medsky #NewSky #Neurology #Doctor #Recipes

I want to express my deepest condolences to the family of Charlie Kirk. My heart especially goes out to his children, who lost their father.
I did not share Mr. Kirk’s views and I found many of his statements abhorrent.
#NewSky #America #CharlieKirk

I can’t let migraines get in the way of what I need to do.
Do migraines ever get in your way? Try these daily practices and tell me how it goes!

 #threadsviral #Awareness #doctorlife  #migraines #migraineawareness

I can’t let migraines get in the way of what I need to do.
Do migraines ever get in your way? Try these daily practices and tell me how it goes!

#migraines #migrainelife #medicine #habits #BlueSky #MedSky #NewsSky #NeuroSky

Foods for top brain performance
Eat for Life #LatinaBrainStrong🫶🏼🥬🥗
#BlueSky #MedSky #NewsSky #NeuroSky #Food #habits

Genetic epilepsy can run in families or be sporadic.
Do you know your family’s neurological history?

#epilepsy #genetic #fyp #brainhealth #neurology #Newsky #neurosky #MedSky #Epillepsyawareness

Not everything about your brain is out of your hands.

You can’t hit rewind on your age, genetics, or the past… but you can boost your brain health with small choices every day.
#BlueSky #MedSky #NewsSky #NeuroSky #brainhealth #healthcare #medicine #neurology

Did you know seizures can have specific triggers?
Lack of sleep, stress, missing medications, alcohol, even flashing lights — all of these can increase the risk of a seizure, especially if you live with epilepsy.

#BlueSky #MedSky #NewsSky #NeuroSky #Seizures #Seizuretriggers #Neurology #Brainhealth