Lilith Sinclair
@thelilithsinclair.bsky.social
I had to stop drinking caffeine after 2pm and no screens an hours before you want to sleep. I started using a sleep mask to black out any light and I like the slight pressure of it.
December 1, 2024 at 6:57 PM
I had to stop drinking caffeine after 2pm and no screens an hours before you want to sleep. I started using a sleep mask to black out any light and I like the slight pressure of it.