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@thehealingstorm.bsky.social
The January newsletter is out. Our newsletters talk about things we are doing, promotoins, new staff, and more. If you missed January, click the link to see what doing in January 2026 at The Healing Storm Holistic Wellness. bitl.to/5WIu

#thehealingstorm #january2026 #whatshappening
January 7, 2026 at 1:01 PM
The Healing Storm Holistic Wellness now takes health insurance for massage appointments! AVerification is required prior to the appointment. Please see our website for detailed information. This is exciting for us and hope that it makes things a little easier for everyone.

#Thehealingstorm
January 6, 2026 at 2:03 PM
The 1st Self-Care Sunday of the year is here! This week's self-care idea is to make a blanket. There are kits out there in stores and on Pinterest that are blankets that can be done is a day or less - especially the warm fleece ones. Research a little, find one you like, and start making a blanket.
January 4, 2026 at 1:42 PM
Did you know today is the 1st National Play Outside Day of the year? Here in MD we are expected a little snow (at least flurries), so maybe bundle up and go play outside or take a walk to burn some of the holiday cheer. Snow or no, just have fun outside. Stay warm my friends and enjoy the day!
January 3, 2026 at 1:27 PM
Want a last minute massage, stretch or reflexology appointment? Our massage and stretch specialist, Jenn, and our massage and reflexology specialist, Colleen, have last minute appointments available! Book online or call/text (remember to leave a message if you call) to book your appointment now!
January 2, 2026 at 2:00 PM
Toda's episode is all about chosing a Word for the Year. Its a word that helps keep you on track as you navigate the successes and challenges of the new year. Don't worry about a resolution until Spring right now! Use this time to get your word and starting building your foundation of growth!
January 1, 2026 at 4:01 PM
All of us at The Healing Storm Holistic Wellness, wish all of you a Happy New Year!

#thehealingstorm #happynewyear2026
January 1, 2026 at 3:01 PM
Today the blog is about chosing your foundation for the new year. It's not a resolution but one word that will be the focal point of the year - what you use to keep yourself on track. Read more about how and why this is a better option in January than a resolution which is better in Spring.
December 31, 2025 at 2:16 PM
Sunday's are for self-care, but our self-care can help us prepare for the last celebration of 2025. Shortbread cookies are a tradition for many on New Year's Eve. So are sparkling sugar cookies, donuts, and coffee cakes. Today, let's bake and bring the new year in on the scents of cookies and cakes.
December 28, 2025 at 1:00 PM
Colleen has 2 openings on Monday, December 29th! Don't go into 2026 tense and stressed. She offers massage therapy or reflexology. Book yourself an appointment and relax your way into 2026. Book online or text/call at 240-394-6046.

#thehealingstorm #apptsavailable #Reflexology #massagetherapy
December 27, 2025 at 1:00 PM
In honor of National Thank You Note Day, we, the staff, at The Healing Storm Holistic Wellness want to thank all of our clients! Without you all, we would not be where we are today.

#thehealingstorm #holisticwellness #alternativehealing #bestclientsever #thankyou
December 26, 2025 at 2:00 PM
From all of us at The Healing Storm Holistic Wellness to all of you - Merry Christmas. May joy and peace find you today and always.

#thehealingstorm #christmas2025 #peaceandjoyalways
December 25, 2025 at 5:29 PM
Don't be left without a present. We have gift cards that can be purchased onlineby service or dollar amount. Have the card sent directly to the person you chose. Just go to our website and on the top of the homepage you'll see "Gift Certificate are available Online!" thehealingstorm.com
December 24, 2025 at 1:01 PM
Christmas came a little early to The Healing Storm Holistic Wellness Center. Just a reminder that we are closing early on 12/24 with, are closed on, but will reopen as scheduled on 12/26 with some afternoon appointments still available! Relax after chaos and book online or text us at 240.394.6046.
December 23, 2025 at 2:02 PM
Self-Care Sunday is here again. In honor of the 182nd year of the publication of Charles Dicken's "A Christmas Carol" take time today to sit with family and read the story to the group. Enjoy your self-care Sunday!

#selfcaresunday #thehealingstorm #CharlesDickens #AChristmasCarol #familytradition
December 21, 2025 at 1:01 PM
Did you know The Healing Journey Podcast is now available? Make sure to listen to find out why you shouldn't set your New Year's resolution in January, and when you should set your resolution if you want one. Currently the episodes can be found on YouTube Channel: Everything Frederick LIVE!.
December 20, 2025 at 2:47 PM
One of the most famous stories of Christmas. "A Christmas Carol" by Charles Dickens was first published Dec. 19, 1843. The story of the individual growth of one man, Ebenezer Scrooge, in and his redemption the following day. Growth and healing are always an option. #thehealingstorm #growthisanoption
December 19, 2025 at 2:00 PM
Last minute appointments are available. Take 6o, 75, or even 90 minutes to get relaxed and ready to deal with the upcoming festivities. Jenn and Colleen still have openings to fill on Sunday, 12/21 and Monday, 12/22. Book online now or text 240--394-6046.

#thehealingstorm #lastminuteopenings
December 18, 2025 at 2:01 PM
Happy Ugly Sweater Day! Show off your ugly sweater (Drop it in the comments), which probably isn't really all that ugly! Have fun with this and be nice. Take a little time to laugh and play before we all have to start being grown ups again.

#thehealingstorm #laughterandfunheal #uglysweaterday2025
December 16, 2025 at 3:01 PM
The winter is coming but we still have a few more days. Make the most of them. Remembre that just like nature, we need to rest and take it slower. What does this mean? It means give yourself grace and time to do things. Don't rush. Take time and just enjoy the moments.

#follownatureandrest
December 13, 2025 at 2:01 PM
Get ahead of the rest and prep for that final push in the winter holiday festivities with a stretch session with Jenn. FST and SRT stretch sessions are available now! Both are gentle and pain-free but move the fascia and release muscles to help you survive the winter festivities.

#thehealingstorm
December 12, 2025 at 12:31 PM
We have decorated and are in the holiday festive spirit! Make sure to book an appointment and come see us to relax!

#thehealingstorm #massagetherapy #reikihealing
#reflexology #stretch #fststretchtherapy #meditation
#alternativehealing #holisticwellness
December 12, 2025 at 2:53 AM
We have session packages available. If you come regularly this is a great way to not have to worry about anything after the massage. Whether for you or someone else, it is perfect for this time of year. Go to the website and purchase Now!

#thehealingstorm #selfcare #perfectgift #massage #reiki
December 12, 2025 at 2:30 AM