Quick gym update. 112.5 - 5x5 Ez Curls. The trying to keep up with it and doing an all right job. Playoff beard is gonna be looking rough. #DnDFit #NerdFit #WitcherTraining

After a 14 hour stream on Saturday, it's taken 4 days to recover. Today I benched 200lbs for the first time in my life. I'd love to hit 225 by the end of the year. I need to keep putting on weight. #WitcherTraining #HedgeKnightTraining #DnDFit

Form check. 140 5x5. Kept my head up, felt like I moved less. Felt good, light, still moving up in weight. Arm day was late yesterday and knocking out a late pull day today. Don't know if I have cardio in me. We'll see if there's time tomorrow. #WitcherTraining #DnDFit

Last set of my 5x5 ez-curls. 97.5 lbs because the bar is weirdly 17.5 lbs. So breaking 100lbs is going to be very easy. I'm moving a bit too much, but overall, it's not bad.

Arm day. Last set of 95lb 3x10 ez curls. Last rep was a bit shakey, but overall solid. Leg day tomorrow. Then cardio/rest day Sunday. #WitcherTraining #DnDFit #NerdFit

Yesterday was cardio, and today was shoulders. It's my lightest day. Got another new record for the dip. 45 seconds. I'm working up to dipping my face in and sitting lower into the tub. I'm a wuss. #WitcherTraining #DnDFit #NerdFit