Living with a chronic illness is so draining on so many levels. How can I pay bills and just live when I have moments like this where half my body is numb and in pain? Please give your recommendations

We live in times of uncertainty for our future. I know many of us have been feeling a mixture of emotions, including fear, sorrow, rage, & everything else in between. I recommend that each person pack an emergency backpack because tomorrow is unknown, & it's better to be prepared just in case.

Drink some water, take your medicine, and eat something.

You are never a burden, and your feelings are valid, and you deserve to be heard.

Unclench your jaw, drop your shoulders, and allow yourself to relax. Rest is something you truly deserve.

"They're still your family" is not a good enough excuse for me