If you wanna read the answers, get on the mailing list here!

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two fun tips for T - eat more protein, drink electrolytes!

💯💯💯💯

okay this is so true. Or someone you're intrigued by or to whom you have an intriguing connection 👀

If you're ready to learn new ways of moving with discomfort, pain, grief, rage, and all the different challenging emotions we're all carrying in 2025, check out Snake Medicine. We start September 8th, and it's going to be incredible. (7/7)

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In Snake Medicine, we work with a variety of skills around challenging feelings and experiences. We work with many different forms of grief and struggle and discomfort. We learn how to feel bad. In learning these skills, we create the conditions to shed our outdated skins, to grow and evolve. (6/7)

Think about the last time you felt like shit. What did you do with the feelings? Did the way you worked with those feelings benefit anyone? Did it benefit you?

There are many ways to work with discomfort, pain, and challenge. You can learn those skills. (5/7)

Instead of being with our hard feelings, many of us instead dissociate first, then mindlessly consume. Most social media apps are very perniciously skilled in facilitating this form of coping, because it benefits capitalism and the parasites who benefit from capitalism. (4/7)

Identifying something as a skill set means that it can be learned, that it can be taught. It's not some mystical innate ability that you either have or you don't have. It's available to you, perhaps with some effort.

So most of us don't have the "feeling bad" skillset. (3/7)

Chronic illness, grief, rage, surgical complications, sexual trauma, and transition have all taught me that being with hard feelings is a skill set as well, and frankly, not one that many of us have been taught. (2/7)

Now I know it happened in April so I would be ready to talk about it in September.

If you are in a threshold time (and who isn't in 2025!!) and you need support with navigating The Underworld, join me for Snake Medicine. We're going to go deep, and we're going together.

bit.ly/SnakeMedicine25