Dr. Sacheen
@theedrsacheen.bsky.social
🎙️Listen closely, women over 45 are not a mood, we are the revelation. Creatrix, business owner, Mom of 1, scholar. Wine, whiskey, wisdom & wealth.
YT: https://youtube.com/@dr.sacheen?si=FJthVNDIfC0Lxkik
YT: https://youtube.com/@dr.sacheen?si=FJthVNDIfC0Lxkik
They told the truth.
They rang the alarm.
They positioned themselves to hold the line.
But, they were women. This country upholds misogyny and racism as if they are amendments in the Constitution.
Please leave these women alone. You didn't want them and they owe us NOTHING.
They rang the alarm.
They positioned themselves to hold the line.
But, they were women. This country upholds misogyny and racism as if they are amendments in the Constitution.
Please leave these women alone. You didn't want them and they owe us NOTHING.
March 19, 2025 at 12:25 AM
They told the truth.
They rang the alarm.
They positioned themselves to hold the line.
But, they were women. This country upholds misogyny and racism as if they are amendments in the Constitution.
Please leave these women alone. You didn't want them and they owe us NOTHING.
They rang the alarm.
They positioned themselves to hold the line.
But, they were women. This country upholds misogyny and racism as if they are amendments in the Constitution.
Please leave these women alone. You didn't want them and they owe us NOTHING.
We stand on the shoulders of giants while continuing to hold up the sky.
On International Women's Day, let's remember that the path is clearer than it was before even as we have much left to do.
Dr. Sacheen
#internationalwomensday
On International Women's Day, let's remember that the path is clearer than it was before even as we have much left to do.
Dr. Sacheen
#internationalwomensday
March 8, 2025 at 7:44 PM
We stand on the shoulders of giants while continuing to hold up the sky.
On International Women's Day, let's remember that the path is clearer than it was before even as we have much left to do.
Dr. Sacheen
#internationalwomensday
On International Women's Day, let's remember that the path is clearer than it was before even as we have much left to do.
Dr. Sacheen
#internationalwomensday
"Why aren't you doing something???!?!
"Don't you CARE?!??"
"Why are you so calm?!?!"
They only want your engagement as a way to distract from the work they are not willing to do.
Your job as a savior has been retired.
Dr. Sacheen
#genx #blackwoman
"Don't you CARE?!??"
"Why are you so calm?!?!"
They only want your engagement as a way to distract from the work they are not willing to do.
Your job as a savior has been retired.
Dr. Sacheen
#genx #blackwoman
March 5, 2025 at 4:05 PM
"Why aren't you doing something???!?!
"Don't you CARE?!??"
"Why are you so calm?!?!"
They only want your engagement as a way to distract from the work they are not willing to do.
Your job as a savior has been retired.
Dr. Sacheen
#genx #blackwoman
"Don't you CARE?!??"
"Why are you so calm?!?!"
They only want your engagement as a way to distract from the work they are not willing to do.
Your job as a savior has been retired.
Dr. Sacheen
#genx #blackwoman
Let me give you some ☕:
The forces in play want you off kilter, exhausted, and afraid.
We are GenX! We were born off kilter, thrive on little to no sleep, and fear nothing except those streetlights coming on before we got home (IYKYK).
Time to take your power back.
Dr. Sacheen
#genx #blackwoman
The forces in play want you off kilter, exhausted, and afraid.
We are GenX! We were born off kilter, thrive on little to no sleep, and fear nothing except those streetlights coming on before we got home (IYKYK).
Time to take your power back.
Dr. Sacheen
#genx #blackwoman
March 1, 2025 at 5:52 PM
Let me give you some ☕:
The forces in play want you off kilter, exhausted, and afraid.
We are GenX! We were born off kilter, thrive on little to no sleep, and fear nothing except those streetlights coming on before we got home (IYKYK).
Time to take your power back.
Dr. Sacheen
#genx #blackwoman
The forces in play want you off kilter, exhausted, and afraid.
We are GenX! We were born off kilter, thrive on little to no sleep, and fear nothing except those streetlights coming on before we got home (IYKYK).
Time to take your power back.
Dr. Sacheen
#genx #blackwoman
Remember the rules (sound up).#genx #peace #blackwoman #meditation #selfcare #over50 #relaxmusic #anxiety #womenover50 #womenover40
February 27, 2025 at 12:22 AM
Remember the rules (sound up).#genx #peace #blackwoman #meditation #selfcare #over50 #relaxmusic #anxiety #womenover50 #womenover40
You know those "what if"games you played to get you through the stress of that job & those people for YEARS?
Well, what if you went and did it?
#genx #startingover #over50 #blackwoman
Well, what if you went and did it?
#genx #startingover #over50 #blackwoman
February 24, 2025 at 5:06 PM
You know those "what if"games you played to get you through the stress of that job & those people for YEARS?
Well, what if you went and did it?
#genx #startingover #over50 #blackwoman
Well, what if you went and did it?
#genx #startingover #over50 #blackwoman
🚨 Struggling with Anxiety? 🚨
If career changes, divorce, or major life shifts have you feeling overwhelmed, The Anxiety Solution is here to help.
📖 Grab your copy now and start your journey to a calmer, more confident you! drsacheen.gumroad.com/l/TheAnxiety...
#anxietysolutions #anxietyrelief
If career changes, divorce, or major life shifts have you feeling overwhelmed, The Anxiety Solution is here to help.
📖 Grab your copy now and start your journey to a calmer, more confident you! drsacheen.gumroad.com/l/TheAnxiety...
#anxietysolutions #anxietyrelief
February 23, 2025 at 9:47 PM
🚨 Struggling with Anxiety? 🚨
If career changes, divorce, or major life shifts have you feeling overwhelmed, The Anxiety Solution is here to help.
📖 Grab your copy now and start your journey to a calmer, more confident you! drsacheen.gumroad.com/l/TheAnxiety...
#anxietysolutions #anxietyrelief
If career changes, divorce, or major life shifts have you feeling overwhelmed, The Anxiety Solution is here to help.
📖 Grab your copy now and start your journey to a calmer, more confident you! drsacheen.gumroad.com/l/TheAnxiety...
#anxietysolutions #anxietyrelief
February 23, 2025 at 9:21 PM
Do it! She has two more as well. I love her work.
February 21, 2025 at 9:57 PM
Do it! She has two more as well. I love her work.
You probably haven't stopped long enough to recognize an important truth:
You ARE the bar.
It's why they are mad, jealous, & intimidated by you.
Instead of looking for a new milestone, choose a different path.
Let them chase you.
Dr. Sacheen
#genx #blackwoman #startingover #over50
You ARE the bar.
It's why they are mad, jealous, & intimidated by you.
Instead of looking for a new milestone, choose a different path.
Let them chase you.
Dr. Sacheen
#genx #blackwoman #startingover #over50
February 21, 2025 at 9:44 PM
You probably haven't stopped long enough to recognize an important truth:
You ARE the bar.
It's why they are mad, jealous, & intimidated by you.
Instead of looking for a new milestone, choose a different path.
Let them chase you.
Dr. Sacheen
#genx #blackwoman #startingover #over50
You ARE the bar.
It's why they are mad, jealous, & intimidated by you.
Instead of looking for a new milestone, choose a different path.
Let them chase you.
Dr. Sacheen
#genx #blackwoman #startingover #over50
The most important choice to make #genx #blackwoman #choices #startingover #womenover40 #womenover50
February 21, 2025 at 5:33 PM
The most important choice to make #genx #blackwoman #choices #startingover #womenover40 #womenover50
Parts of the world may be going crazy but...
You have a non-negotiable contract with your peace.
You have lived long enough to see the patterns repeating.
You know that the world is big.
You are more than capable of starting over.
You know it's time.
Dr. Sacheen
#genx #startingover #blackwoman
You have a non-negotiable contract with your peace.
You have lived long enough to see the patterns repeating.
You know that the world is big.
You are more than capable of starting over.
You know it's time.
Dr. Sacheen
#genx #startingover #blackwoman
February 18, 2025 at 7:58 PM
Parts of the world may be going crazy but...
You have a non-negotiable contract with your peace.
You have lived long enough to see the patterns repeating.
You know that the world is big.
You are more than capable of starting over.
You know it's time.
Dr. Sacheen
#genx #startingover #blackwoman
You have a non-negotiable contract with your peace.
You have lived long enough to see the patterns repeating.
You know that the world is big.
You are more than capable of starting over.
You know it's time.
Dr. Sacheen
#genx #startingover #blackwoman
Focus.
Everything is not meant for your attention and anxiety is coming from too many distractions.
Make your inventory.
Choose the best way forward.
Plan the work then work the plan.
You've built lifeboats.
Build another one.
Dr. Sacheen
#genx #blackwoman #over50 #womenover40 #startingover
Everything is not meant for your attention and anxiety is coming from too many distractions.
Make your inventory.
Choose the best way forward.
Plan the work then work the plan.
You've built lifeboats.
Build another one.
Dr. Sacheen
#genx #blackwoman #over50 #womenover40 #startingover
February 17, 2025 at 1:00 AM
Focus.
Everything is not meant for your attention and anxiety is coming from too many distractions.
Make your inventory.
Choose the best way forward.
Plan the work then work the plan.
You've built lifeboats.
Build another one.
Dr. Sacheen
#genx #blackwoman #over50 #womenover40 #startingover
Everything is not meant for your attention and anxiety is coming from too many distractions.
Make your inventory.
Choose the best way forward.
Plan the work then work the plan.
You've built lifeboats.
Build another one.
Dr. Sacheen
#genx #blackwoman #over50 #womenover40 #startingover
Permission GRANTED to live the #softlife #genx #blackwoman #time #outsourcing #womenover50 #women #over50 #startingover #ResetLife
February 15, 2025 at 4:32 PM
Permission GRANTED to live the #softlife #genx #blackwoman #time #outsourcing #womenover50 #women #over50 #startingover #ResetLife
🛑 WAIT!!!
Don't let talks of layoffs, tariffs, fake regret videos, or phony buy-outs stress you.
Breathe.
Make a skills & experiences inventory
Revisit your priorities.
Align the inventory and the priorities.
Make a plan.
Execute.
Okay?
Dr. Sacheen
#genx #blackwoman #womenover50 #womenover40
Don't let talks of layoffs, tariffs, fake regret videos, or phony buy-outs stress you.
Breathe.
Make a skills & experiences inventory
Revisit your priorities.
Align the inventory and the priorities.
Make a plan.
Execute.
Okay?
Dr. Sacheen
#genx #blackwoman #womenover50 #womenover40
February 14, 2025 at 8:07 PM
🛑 WAIT!!!
Don't let talks of layoffs, tariffs, fake regret videos, or phony buy-outs stress you.
Breathe.
Make a skills & experiences inventory
Revisit your priorities.
Align the inventory and the priorities.
Make a plan.
Execute.
Okay?
Dr. Sacheen
#genx #blackwoman #womenover50 #womenover40
Don't let talks of layoffs, tariffs, fake regret videos, or phony buy-outs stress you.
Breathe.
Make a skills & experiences inventory
Revisit your priorities.
Align the inventory and the priorities.
Make a plan.
Execute.
Okay?
Dr. Sacheen
#genx #blackwoman #womenover50 #womenover40
TRIGGER WARNING ⚠️ #genx #blackwoman #relationship #womenover40 #womenover50 #power #empowerment (sound on)
February 14, 2025 at 5:59 PM
TRIGGER WARNING ⚠️ #genx #blackwoman #relationship #womenover40 #womenover50 #power #empowerment (sound on)
Latchkey kids UNITE! #genx #blackwoman #bloonstd6 #games #womenover40 #womenover40 #womenempowerment
February 13, 2025 at 6:40 PM
Latchkey kids UNITE! #genx #blackwoman #bloonstd6 #games #womenover40 #womenover40 #womenempowerment
2025 is hard enough without staying in patterns that no longer serve you.
As much as we want to hunker down, the transitions of life are not successful without a tribe who does 4 things:
Tells us the truth
Gives us emotional support
Encourages us to dream
Genuinely LIKES is
The rest have to go.
As much as we want to hunker down, the transitions of life are not successful without a tribe who does 4 things:
Tells us the truth
Gives us emotional support
Encourages us to dream
Genuinely LIKES is
The rest have to go.
February 13, 2025 at 4:26 PM
2025 is hard enough without staying in patterns that no longer serve you.
As much as we want to hunker down, the transitions of life are not successful without a tribe who does 4 things:
Tells us the truth
Gives us emotional support
Encourages us to dream
Genuinely LIKES is
The rest have to go.
As much as we want to hunker down, the transitions of life are not successful without a tribe who does 4 things:
Tells us the truth
Gives us emotional support
Encourages us to dream
Genuinely LIKES is
The rest have to go.
These 3 D's Have To GO! (Full video on YT) #genx #blackwoman #womenover50 #womenover40 #fear #startingover #anxiety
February 13, 2025 at 12:37 AM
These 3 D's Have To GO! (Full video on YT) #genx #blackwoman #womenover50 #womenover40 #fear #startingover #anxiety
Permission DENIED #genx #blackwoman #womenover40 #womenover50 #selfcare #startingover #anxiety #peace #self
Sound on!
Sound on!
February 12, 2025 at 5:06 PM
Permission DENIED #genx #blackwoman #womenover40 #womenover50 #selfcare #startingover #anxiety #peace #self
Sound on!
Sound on!
I'm 25 subs from 500 on YT!! Wish me luck to get there by the end of February!
youtube.com/@dr.sacheen?...
#youtube #creators #blackwoman
youtube.com/@dr.sacheen?...
#youtube #creators #blackwoman
February 11, 2025 at 9:56 PM
I'm 25 subs from 500 on YT!! Wish me luck to get there by the end of February!
youtube.com/@dr.sacheen?...
#youtube #creators #blackwoman
youtube.com/@dr.sacheen?...
#youtube #creators #blackwoman