Dean Frech
@thedeanfrech.bsky.social
I help busy people focus on self care, health, and wellness
They told you vision boards were for dreamers. I'm telling you they're for killers.
TL;DR Summary: Stop wishing, start building: a vision board is a weapon, not a mood board, to force clarity, focus, and action on your real goals
healthandhappinesshubdf.wordpress.com/2025/03/01/t...
TL;DR Summary: Stop wishing, start building: a vision board is a weapon, not a mood board, to force clarity, focus, and action on your real goals
healthandhappinesshubdf.wordpress.com/2025/03/01/t...
They told you vision boards were for dreamers. I’m telling you they’re for killers
Join my Health and Happiness Hub Facebook Group for more TL;DR Summary: Stop wishing, start building: a vision board is a weapon, not a mood board, to force clarity, focus, and action on your real …
healthandhappinesshubdf.wordpress.com
March 1, 2025 at 3:48 PM
They told you vision boards were for dreamers. I'm telling you they're for killers.
TL;DR Summary: Stop wishing, start building: a vision board is a weapon, not a mood board, to force clarity, focus, and action on your real goals
healthandhappinesshubdf.wordpress.com/2025/03/01/t...
TL;DR Summary: Stop wishing, start building: a vision board is a weapon, not a mood board, to force clarity, focus, and action on your real goals
healthandhappinesshubdf.wordpress.com/2025/03/01/t...
Holidays got you down? 🎄🎁 Don't force a smile if you're feeling overwhelmed.
Tips:
* YOU-time: Even 15 min helps.
* Say NO: Protect your energy.
* Gratitude: What are you thankful for?
* Connect: Lean on your tribe.
#selfcaretips #nurtureyourinnersanctuary
P.S. Happiness comes from within✨
December 24, 2024 at 10:58 AM
Holidays got you down? 🎄🎁 Don't force a smile if you're feeling overwhelmed.
Tips:
* YOU-time: Even 15 min helps.
* Say NO: Protect your energy.
* Gratitude: What are you thankful for?
* Connect: Lean on your tribe.
#selfcaretips #nurtureyourinnersanctuary
P.S. Happiness comes from within✨