Life requires many skills. . .
.
.
.
.
#thedailybuddha #buddhism #mindfulness #meditation #spiritualawakening #zen #innerpeace #buddhaquotes #selfcare

There’s a group of learning activities that classified as “mental training,” because we’re retraining the brain. It’s got a lot in common with physical training (learning a sport or martial art, for example), but it’s all about the mind.

#thedailybuddha #mind

www.thedailybuddha.com/mind-workouts/

The green reed that bends in the wind is stronger than the mighty oak which breaks in a storm.” – Confucius We possess the ability to shift our way of seeing, understanding and doing to a whole new level if we do not stubbornly defend a fixed position.

www.thedailybuddha.com/bend/

#thedailybuddha

🌟 Embracing self-reflection with a sprinkle of grace, understanding, and kindness is like lighting our way through each day. Let's journey together, making every step meaningful and bright! 💫💖

#thedailybuddha #tdb #wisdom

Finding time to do nothing is an easy and incredibly powerful way to lower your stress, increase your happiness, and enjoy your life. We simply need to make some time for nothing. . .

#thedailybuddha #tdb #nothing

#thedailybuddha #tdb #happinessisthepath

I have been fortunate enough in my own life to not only realize the value of mentorship, but to appreciate the efforts and values of giving and learning in one act.

#thedailybuddha #tdb

Buddhism is the world’s fourth largest religion. Roughly six to seven percent of the world’s population practices Buddhism. However, contemporary Buddhist ideologies may help to shed light on how human beings perceive poverty. . .

#thedailybuddha #tdb #poverty

Buddhism can be a religion but it doesn’t have to be. Buddhism is a set of principles and practices that demonstrably improve your life. No faith is necessary. You can believe in another religion or be an atheist and it still works.

#thedailybuddha #tdb #buddhismworks

The human race is one of the few creatures whom can cry tears. If you look at us we are running around like small insects—all submerged in our own important errands. Everyone blind of whats going on underneath their own noses. . .

#thedailybuddha #growth #mindset

Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Find your truth!

#thedailybuddha #tdb #truth

When you feel a craving for something – what does the craving say? It says, “You need this. Right now.” But it turns out that both the need and the now are lies. In fact, cravings aren’t just lies, they’re illusions.

#thedailybuddha #cravings

Have you ever stopped to think about how the world changes?

#thedailybuddha #tdb #change

I often write about self-perception – the idea that your brain is always watching what you do for clues about how to feel and what to think. This means your actions influence your thoughts and emotions just as much as the other way around.

#thedailybuddha #tdb #perception