thedailybuddha.bsky.social
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May 30, 2025 at 9:00 PM
There’s a group of learning activities that classified as “mental training,” because we’re retraining the brain. It’s got a lot in common with physical training (learning a sport or martial art, for example), but it’s all about the mind.

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www.thedailybuddha.com/mind-workouts/
Mind Workouts. . .
Mind Workouts. . . There’s a certain group of learning activities that I like to classify as “mental training,” because we’re retraining the brain. It’s got a lot in common with physical training (…
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April 15, 2025 at 1:11 PM
The green reed that bends in the wind is stronger than the mighty oak which breaks in a storm.” – Confucius We possess the ability to shift our way of seeing, understanding and doing to a whole new level if we do not stubbornly defend a fixed position.

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Bend. . .
The green reed that bends in the wind is stronger than the mighty oak which breaks in a storm.” – Confucius It’s not about how good your plans are, but how well you adapt to situations and ch…
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April 14, 2025 at 1:19 PM
🌟 Embracing self-reflection with a sprinkle of grace, understanding, and kindness is like lighting our way through each day. Let's journey together, making every step meaningful and bright! 💫💖

#thedailybuddha #tdb #wisdom
March 19, 2025 at 2:13 PM
Finding time to do nothing is an easy and incredibly powerful way to lower your stress, increase your happiness, and enjoy your life. We simply need to make some time for nothing. . .

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Nothing. . .
Nothing. . . Finding time to do nothing is an easy and incredibly powerful way to lower your stress, increase your happiness, and enjoy your life. We simply need to make some time for nothing – Whe…
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March 6, 2025 at 3:04 PM
March 4, 2025 at 12:42 PM
I have been fortunate enough in my own life to not only realize the value of mentorship, but to appreciate the efforts and values of giving and learning in one act.

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Teachers. . .
Teachers. . .  I have been fortunate enough in my own life to not only realize the value of mentorship, but to appreciate the efforts and values of giving and learning in one act. A mentor is …
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February 26, 2025 at 12:12 PM
Buddhism is the world’s fourth largest religion. Roughly six to seven percent of the world’s population practices Buddhism. However, contemporary Buddhist ideologies may help to shed light on how human beings perceive poverty. . .

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What Is Poor?
Buddhism is the world’s fourth largest religion. Roughly six to seven percent of the world’s population practices Buddhism. However, contemporary Buddhist ideologies may help to shed light on how h…
www.thedailybuddha.com
February 24, 2025 at 12:50 PM
February 23, 2025 at 11:56 AM
Buddhism can be a religion but it doesn’t have to be. Buddhism is a set of principles and practices that demonstrably improve your life. No faith is necessary. You can believe in another religion or be an atheist and it still works.

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Buddhist Beginnings. . .
Buddhist Beginnings. . . Buddhism can be a religion but it doesn’t have to be. Buddhism is a set of principles and practices that demonstrably improve your life. No faith is necessary. You ca…
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February 21, 2025 at 3:30 PM
The human race is one of the few creatures whom can cry tears. If you look at us we are running around like small insects—all submerged in our own important errands. Everyone blind of whats going on underneath their own noses. . .

#thedailybuddha #growth #mindset
Bright Moments. . .
Bright Moments. . . This book is written with an open mind and it should be read with the same. – Adrian Sandvaer “The human race is one of the few creatures whom can cry tears. If you l…
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February 20, 2025 at 12:01 PM
Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Find your truth!

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Find Your Truths. . .
Find Your Truths. . . “Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply bec…
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February 19, 2025 at 3:14 PM
When you feel a craving for something – what does the craving say? It says, “You need this. Right now.” But it turns out that both the need and the now are lies. In fact, cravings aren’t just lies, they’re illusions.

#thedailybuddha #cravings
Illusions . . .
Illusions . . . When you feel a craving for something – a cookie, a beverage, anything – what does the craving say? It says, “You need this. Right now.” And our default response is t…
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February 18, 2025 at 3:02 PM
Have you ever stopped to think about how the world changes?

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February 17, 2025 at 9:18 PM
I often write about self-perception – the idea that your brain is always watching what you do for clues about how to feel and what to think. This means your actions influence your thoughts and emotions just as much as the other way around.

#thedailybuddha #tdb #perception
Perception. . .
Perception. . . I often write about self-perception – the idea that your brain is always watching what you do for clues about how to feel and what to think. This means your actions influence your t…
www.thedailybuddha.com
February 17, 2025 at 3:04 PM