Coach Ben Eby
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thebeneby.bsky.social
Coach Ben Eby
@thebeneby.bsky.social
🏀 Coach | 🧠 Mental Performance Advocate | 📈 Founder of Legacy North Academy | Supporting youth through sports & mental strength development | Based in Enderby, BC. 🇨🇦
Basketball saved me when I needed it most. Now, it’s my turn to pay it forward.
Follow us on this journey as we help young athletes chase their dreams—and build the mental strength to achieve them. 🏀💪
Let’s create a legacy that lasts forever. 🌟
#LEGACYnorth 🏀🧠📈
January 9, 2025 at 5:59 PM
If you’re reading this, I have a favor to ask:
Help me spread the word about Legacy North Academy.
Whether it’s a share, a comment, or tagging someone who needs this—every action helps us change more lives.
#LEGACYnorth #MINDstrongLEGACYready
January 9, 2025 at 5:59 PM
And here’s the best part: I’m not doing this alone.
My wife Jemma, my two boys, and an incredible team of coaches and supporters are making this vision a reality.
Together, we’re building something special for communities across Canada and beyond. ❤️
January 9, 2025 at 5:59 PM
My dream? To reach underserved youth who feel like underdogs.
To give them a safe space to grow and tools to succeed in basketball, school, and life.
Because I know what it’s like to feel like the odds are stacked against you. 🙌
January 9, 2025 at 5:59 PM
Every Legacy North program combines basketball training with mental performance coaching.
We talk about things like:
• Building confidence during tough moments.
• Managing emotions when the pressure is on.
• Setting goals that actually motivate you.
#LEGACYnorth 🏀🧠📈
January 9, 2025 at 5:59 PM
This year, we’ve already worked with 150+ young athletes, empowering them to develop mental strength, foster self-belief, and build skills for life.
And we’re just getting started. 🚀
Here’s how we do it differently 👇
January 9, 2025 at 5:59 PM
At Legacy North, we don’t just teach kids how to dribble, pass, and shoot.
We teach them how to manage their emotions, build confidence, and set meaningful goals.
Because what happens off the court is just as important as what happens on it. 💬
#MINDstrongLEGACYready
January 9, 2025 at 5:59 PM
Fast forward to today, and I see so many young athletes going through the same struggles. They’re talented, driven, and passionate, but they often lack the tools to tackle mental and emotional challenges.
That’s why I built Legacy North Academy. 📈
January 9, 2025 at 5:59 PM
Growing up, mental health wasn’t something we talked about. I struggled in silence, not knowing how to process the highs and lows of life.
But then, there was basketball. Every bounce of the ball, every shot I took, brought me closer to understanding myself. 🧠
January 9, 2025 at 5:59 PM