Learning to Frog stand, widening my fitness base with beginner calisthenic skills

#fitnessky #calistenicssky

25 sets of 2. Supersetted with everything else.

#Fitnesssky #gymsky

197.2

#fitnesssky

The Way of Kings is pretty awesome so far.

10,000 pullups/chinups this year shouldnt be too hard. Thats like 193 a week.

#gymsky #fitnesssky

Supervisor made a joke to another supervisor that I think I am superior because I go to the gym alot and eat relatively clean. I do not think I am superior, I in fact have a inferiority complex.

#fitnesssky #gymsky

197 this morning

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Kind of want to do a Lunge Mile in the spring. #fitnesssky