Reflection!
▢Study with videos while commuting by train
☑️Take protein and supplements
▢Read cybersecurity articles in English
☑️Leave work later than usual
▢Meditation
☑️Go to bed before 24:00

Reflection!
▢Study with videos while commuting by train
☑️Take protein and supplements
☑️Read cybersecurity articles in English
☑️Leave work later than usual
▢Meditation (Open-ended)
☑️Go to bed before 24:00

Focus more on what I'll be, I neet to.

Reflection!
- Completed
☑️Study with videos and create screenshot PDFs
☑️Meditation
☑️Go to bed before 24:00

I think I focused too much on studying, and my brain felt overheated. I just felt like going to bed right away.

I was able to complete a lot of quests today! Now I can sleep with a peaceful mind and face tomorrow, the grand finale of this wonderful break!🌴
And—I leveled up today!🎉 It was a long journey to reach level 2… but I never want to forget the beginner’s mindset.🧘

Reflection! 2/2
- Failed
▢Practice 1 section on Speak
▢Study with videos and create screenshot PDFs
▢Take protein and supplements
▢Go to bed at 24:00
▢Wake up at 8:00 tomorrow

Reflection! 1/2
- Completed
☑️Meditation
☑️Fold and store the laundry
☑️Do a normal wash
☑️Do a delicate wash
　☑️And hang them up to dry
☑️Exercise (Karate)
☑️Review last week and plan for this week
☑️Update my personalized database of daily expressions
☑️Modify Notion

Completed Quest is only below...
☑️Prepare to read English passages aloud in weekday mornings before work

I finished just one quest today but that was very good choice. The next day of the end of this break, I can begin to try the new way to study English 📚

Making database took nine hours actually, but it is completely personalized and absolutely works well💥

Oops... It looks like I didn't do anything😂 Not quite the same, but I made a new database on Notion. The new database with the phrases I'll use or am using. Long time ago, I bought a book with the phrases like that, but it didn't fit my ideas, my situations or any other my life events.

Reflections!(2/2)
▢Exercise (Karate)
▢Take protein and supplements
▢Modify Notion
▢Meditation (Open-ended)
▢Go to bed at 24:00
▢Wake up at 8:00 tomorrow

Reflections!(1/2)
▢Practice 1 section on Speak
▢Prepare to read English passages aloud in weekday mornings before work
▢Study with videos and create screenshot PDFs
▢Fold and store the laundry
▢Do a normal wash
▢Do a delicate wash
　▢And hang them up to dry

Quest List to Kick Off My Break! 2/2

・Exercise(Karate)
・Take protein and supplements
・Modify Notion
・Meditation(Open-ended)
・Go to bed at 24:00
・Wake up at 8:00 tomorrow