The Anchor Practice
@theanchorpractice.bsky.social
Specialist mental health clinic providing psychotherapy and clinical psychology for children, adolescents, adults and families.
We offer both time-limited and open-ended psychoanalytic psychotherapy to students and young adults.
If you are considering psychotherapy for a student or young adult, get in touch to discuss your individual needs before arranging an initial appointment.
🔗https://loom.ly/Dt7hKeA
If you are considering psychotherapy for a student or young adult, get in touch to discuss your individual needs before arranging an initial appointment.
🔗https://loom.ly/Dt7hKeA
December 3, 2025 at 4:15 PM
We offer both time-limited and open-ended psychoanalytic psychotherapy to students and young adults.
If you are considering psychotherapy for a student or young adult, get in touch to discuss your individual needs before arranging an initial appointment.
🔗https://loom.ly/Dt7hKeA
If you are considering psychotherapy for a student or young adult, get in touch to discuss your individual needs before arranging an initial appointment.
🔗https://loom.ly/Dt7hKeA
At The Anchor Practice, we offer supervision for therapists and mental health professionals seeking a reflective, supportive space to grow their practice with confidence and integrity.
Learn more: https://loom.ly/f7f9dNM
#MentalHealth #Psychotherapy #Edinburgh
Learn more: https://loom.ly/f7f9dNM
#MentalHealth #Psychotherapy #Edinburgh
November 12, 2025 at 11:21 AM
At The Anchor Practice, we offer supervision for therapists and mental health professionals seeking a reflective, supportive space to grow their practice with confidence and integrity.
Learn more: https://loom.ly/f7f9dNM
#MentalHealth #Psychotherapy #Edinburgh
Learn more: https://loom.ly/f7f9dNM
#MentalHealth #Psychotherapy #Edinburgh
At The Anchor Practice, our adolescent psychotherapy service supports young people facing a range of challenges, including anger management, gender and sexuality issues, relationship difficulties and more.
For more information please visit: https://loom.ly/_wKQHLc
For more information please visit: https://loom.ly/_wKQHLc
October 30, 2025 at 10:13 AM
At The Anchor Practice, our adolescent psychotherapy service supports young people facing a range of challenges, including anger management, gender and sexuality issues, relationship difficulties and more.
For more information please visit: https://loom.ly/_wKQHLc
For more information please visit: https://loom.ly/_wKQHLc
Paul Bell, shares concerns about the use of AI therapy bots.
With no regulation or accredited training, AI cannot replace qualified clinicians who complete continuous professional assessment to ensure safe, effective care.
To find out more about our services, visit: https://loom.ly/HAbtJB4
With no regulation or accredited training, AI cannot replace qualified clinicians who complete continuous professional assessment to ensure safe, effective care.
To find out more about our services, visit: https://loom.ly/HAbtJB4
October 24, 2025 at 4:31 PM
Paul Bell, shares concerns about the use of AI therapy bots.
With no regulation or accredited training, AI cannot replace qualified clinicians who complete continuous professional assessment to ensure safe, effective care.
To find out more about our services, visit: https://loom.ly/HAbtJB4
With no regulation or accredited training, AI cannot replace qualified clinicians who complete continuous professional assessment to ensure safe, effective care.
To find out more about our services, visit: https://loom.ly/HAbtJB4
In this video, Paul Bell, Clinical Director at The Anchor Practice, explains that while there may not yet be data to support a complete social media ban, it is certainly a question worth considering.
For more information about The Anchor Practice, visit: https://loom.ly/OMmE9hE
For more information about The Anchor Practice, visit: https://loom.ly/OMmE9hE
October 22, 2025 at 10:13 AM
In this video, Paul Bell, Clinical Director at The Anchor Practice, explains that while there may not yet be data to support a complete social media ban, it is certainly a question worth considering.
For more information about The Anchor Practice, visit: https://loom.ly/OMmE9hE
For more information about The Anchor Practice, visit: https://loom.ly/OMmE9hE
Today marks World Mental Health Day.
If you’d like to find out how our evidence-based services could help you, please get in touch with one of our clinicians.
We’re here to talk through your concerns and advise which service will best suit your needs.
📞0131 5579894
🔗https://loom.ly/tIV18s4
If you’d like to find out how our evidence-based services could help you, please get in touch with one of our clinicians.
We’re here to talk through your concerns and advise which service will best suit your needs.
📞0131 5579894
🔗https://loom.ly/tIV18s4
October 10, 2025 at 8:12 PM
Today marks World Mental Health Day.
If you’d like to find out how our evidence-based services could help you, please get in touch with one of our clinicians.
We’re here to talk through your concerns and advise which service will best suit your needs.
📞0131 5579894
🔗https://loom.ly/tIV18s4
If you’d like to find out how our evidence-based services could help you, please get in touch with one of our clinicians.
We’re here to talk through your concerns and advise which service will best suit your needs.
📞0131 5579894
🔗https://loom.ly/tIV18s4
Adolescence is a time of change and transition, particularly as social dynamics become more complicated.
Our clinicians provide specialist support for young people navigating common struggles such as anxiety, depression and the many pressures of growing up.
https://loom.ly/_wKQHLc
Our clinicians provide specialist support for young people navigating common struggles such as anxiety, depression and the many pressures of growing up.
https://loom.ly/_wKQHLc
September 30, 2025 at 8:48 AM
Adolescence is a time of change and transition, particularly as social dynamics become more complicated.
Our clinicians provide specialist support for young people navigating common struggles such as anxiety, depression and the many pressures of growing up.
https://loom.ly/_wKQHLc
Our clinicians provide specialist support for young people navigating common struggles such as anxiety, depression and the many pressures of growing up.
https://loom.ly/_wKQHLc
Paul Bell explains that depth-oriented psychotherapy can be just as effective as CBT - and in some ways can provide longer lasting benefits.
We have a team trained in different - but always accredited and regulated - approaches, including more specialist areas such as Child Psychotherapy.
We have a team trained in different - but always accredited and regulated - approaches, including more specialist areas such as Child Psychotherapy.
September 26, 2025 at 1:21 PM
Paul Bell explains that depth-oriented psychotherapy can be just as effective as CBT - and in some ways can provide longer lasting benefits.
We have a team trained in different - but always accredited and regulated - approaches, including more specialist areas such as Child Psychotherapy.
We have a team trained in different - but always accredited and regulated - approaches, including more specialist areas such as Child Psychotherapy.
We know it can be nerve-wracking for parents to discuss sensitive topics in front of their child. That’s why your first meeting will be just with you, the parent, to discuss your child’s early years and social development.
Learn more or book a consultation: https://loom.ly/OMmE9hE
📞 0131 5579894.
Learn more or book a consultation: https://loom.ly/OMmE9hE
📞 0131 5579894.
September 12, 2025 at 9:59 AM
We know it can be nerve-wracking for parents to discuss sensitive topics in front of their child. That’s why your first meeting will be just with you, the parent, to discuss your child’s early years and social development.
Learn more or book a consultation: https://loom.ly/OMmE9hE
📞 0131 5579894.
Learn more or book a consultation: https://loom.ly/OMmE9hE
📞 0131 5579894.
Mental health care belongs at the centre of school life. To that end, we are pleased to announce our new partnership with Merchiston Castle School, Edinburgh, bringing on-site therapy and assessment services directly to pupils.
September 5, 2025 at 10:01 AM
Mental health care belongs at the centre of school life. To that end, we are pleased to announce our new partnership with Merchiston Castle School, Edinburgh, bringing on-site therapy and assessment services directly to pupils.
The Anchor Practice provides a range of evidence-based treatments tailored to individual needs.
These include:
🔹Psychodynamic Psychotherapy
🔹Cognitive Behavioural Therapy
🔹Family and Systemic Therapy
🔹Art Psychotherapy
🔹Mentalisation Based Treatment
Find out more here: https://loom.ly/HAbtJB4
These include:
🔹Psychodynamic Psychotherapy
🔹Cognitive Behavioural Therapy
🔹Family and Systemic Therapy
🔹Art Psychotherapy
🔹Mentalisation Based Treatment
Find out more here: https://loom.ly/HAbtJB4
August 29, 2025 at 10:06 AM
The Anchor Practice provides a range of evidence-based treatments tailored to individual needs.
These include:
🔹Psychodynamic Psychotherapy
🔹Cognitive Behavioural Therapy
🔹Family and Systemic Therapy
🔹Art Psychotherapy
🔹Mentalisation Based Treatment
Find out more here: https://loom.ly/HAbtJB4
These include:
🔹Psychodynamic Psychotherapy
🔹Cognitive Behavioural Therapy
🔹Family and Systemic Therapy
🔹Art Psychotherapy
🔹Mentalisation Based Treatment
Find out more here: https://loom.ly/HAbtJB4
The Anchor Practice was established in 2019 as a dedicated private practice supporting children, adolescents, and families facing a wide range of mental health challenges.
Learn more about our approach and services: https://loom.ly/HAbtJB4
#childpsychotherapy #mentalhealth
Learn more about our approach and services: https://loom.ly/HAbtJB4
#childpsychotherapy #mentalhealth
August 21, 2025 at 8:46 AM
The Anchor Practice was established in 2019 as a dedicated private practice supporting children, adolescents, and families facing a wide range of mental health challenges.
Learn more about our approach and services: https://loom.ly/HAbtJB4
#childpsychotherapy #mentalhealth
Learn more about our approach and services: https://loom.ly/HAbtJB4
#childpsychotherapy #mentalhealth
At The Anchor Practice, we understand the importance of a safe and supportive space for therapeutic work, and every detail of our practice has been considered with that in mind.
Learn more here: https://loom.ly/OMmE9hE
#psychotherapy #TheAnchorPractice
Learn more here: https://loom.ly/OMmE9hE
#psychotherapy #TheAnchorPractice
August 18, 2025 at 10:31 AM
At The Anchor Practice, we understand the importance of a safe and supportive space for therapeutic work, and every detail of our practice has been considered with that in mind.
Learn more here: https://loom.ly/OMmE9hE
#psychotherapy #TheAnchorPractice
Learn more here: https://loom.ly/OMmE9hE
#psychotherapy #TheAnchorPractice
We’re pleased to be featured in the Edinburgh and Lothians School Guide 2025/26.
Pick up a copy of the guide to read our full two page feature.
To find out more, visit: https://loom.ly/9VNL19M
or call us on 0131 557 9894
#childpsychotherapy #mentalhealth
Pick up a copy of the guide to read our full two page feature.
To find out more, visit: https://loom.ly/9VNL19M
or call us on 0131 557 9894
#childpsychotherapy #mentalhealth
August 12, 2025 at 4:26 PM
We’re pleased to be featured in the Edinburgh and Lothians School Guide 2025/26.
Pick up a copy of the guide to read our full two page feature.
To find out more, visit: https://loom.ly/9VNL19M
or call us on 0131 557 9894
#childpsychotherapy #mentalhealth
Pick up a copy of the guide to read our full two page feature.
To find out more, visit: https://loom.ly/9VNL19M
or call us on 0131 557 9894
#childpsychotherapy #mentalhealth
The rise of quick-access therapy services and short-term interventions may offer convenience, but they often miss the depth required to deliver lasting change.
We champion an approach built on time, trust and clinical expertise.
Find out how we can help: https://loom.ly/OMmE9hE
#psychotherapy
We champion an approach built on time, trust and clinical expertise.
Find out how we can help: https://loom.ly/OMmE9hE
#psychotherapy
July 18, 2025 at 7:52 AM
The rise of quick-access therapy services and short-term interventions may offer convenience, but they often miss the depth required to deliver lasting change.
We champion an approach built on time, trust and clinical expertise.
Find out how we can help: https://loom.ly/OMmE9hE
#psychotherapy
We champion an approach built on time, trust and clinical expertise.
Find out how we can help: https://loom.ly/OMmE9hE
#psychotherapy
📍Visit The Anchor Practice at our central Edinburgh location:
28 Forth Street, Edinburgh EH1 3LH
Conveniently located in the heart of the city, we're easily accessible by public transport and within walking distance of Edinburgh's main shopping and business districts.
📞 0131 557 9894
28 Forth Street, Edinburgh EH1 3LH
Conveniently located in the heart of the city, we're easily accessible by public transport and within walking distance of Edinburgh's main shopping and business districts.
📞 0131 557 9894
July 15, 2025 at 4:44 PM
📍Visit The Anchor Practice at our central Edinburgh location:
28 Forth Street, Edinburgh EH1 3LH
Conveniently located in the heart of the city, we're easily accessible by public transport and within walking distance of Edinburgh's main shopping and business districts.
📞 0131 557 9894
28 Forth Street, Edinburgh EH1 3LH
Conveniently located in the heart of the city, we're easily accessible by public transport and within walking distance of Edinburgh's main shopping and business districts.
📞 0131 557 9894
At The Anchor Practice, we know that every child carries their own story, and that understanding those stories is key to meaningful support.
We work to understand the world from your child’s point of view, creating personalised support that leads to lasting change.
#theanchorpractice
We work to understand the world from your child’s point of view, creating personalised support that leads to lasting change.
#theanchorpractice
July 11, 2025 at 4:08 PM
At The Anchor Practice, we know that every child carries their own story, and that understanding those stories is key to meaningful support.
We work to understand the world from your child’s point of view, creating personalised support that leads to lasting change.
#theanchorpractice
We work to understand the world from your child’s point of view, creating personalised support that leads to lasting change.
#theanchorpractice
At The Anchor Practice, we offer more than just a space to talk, we offer a safe environment where meaningful progress can begin.
We don’t believe in quick fixes. Instead, our approach is grounded in years of clinical experience and a deep commitment to relational, developmental thinking.
We don’t believe in quick fixes. Instead, our approach is grounded in years of clinical experience and a deep commitment to relational, developmental thinking.
July 9, 2025 at 4:07 PM
At The Anchor Practice, we offer more than just a space to talk, we offer a safe environment where meaningful progress can begin.
We don’t believe in quick fixes. Instead, our approach is grounded in years of clinical experience and a deep commitment to relational, developmental thinking.
We don’t believe in quick fixes. Instead, our approach is grounded in years of clinical experience and a deep commitment to relational, developmental thinking.
Every family is different—especially when navigating complex dynamics or neurodiversity. At The Anchor Practice, our expert-led family therapy helps improve communication and build stronger relationships. Learn more: https://loom.ly/OMmE9hE
#FamilyTherapy #FamilyWellbeing
#FamilyTherapy #FamilyWellbeing
July 4, 2025 at 11:14 AM
Every family is different—especially when navigating complex dynamics or neurodiversity. At The Anchor Practice, our expert-led family therapy helps improve communication and build stronger relationships. Learn more: https://loom.ly/OMmE9hE
#FamilyTherapy #FamilyWellbeing
#FamilyTherapy #FamilyWellbeing
In a world of instant gratification, mental health care often falls prey to the "quick fix" mentality. We know true emotional resilience is built over time with skilled support.
Discover the benefits of psychodynamic therapy: https://loom.ly/OMmE9hE
#MentalHealth #Psychotherapy
Discover the benefits of psychodynamic therapy: https://loom.ly/OMmE9hE
#MentalHealth #Psychotherapy
July 2, 2025 at 10:47 AM
In a world of instant gratification, mental health care often falls prey to the "quick fix" mentality. We know true emotional resilience is built over time with skilled support.
Discover the benefits of psychodynamic therapy: https://loom.ly/OMmE9hE
#MentalHealth #Psychotherapy
Discover the benefits of psychodynamic therapy: https://loom.ly/OMmE9hE
#MentalHealth #Psychotherapy
Meet our growing team!
We've recently welcomed four exceptional clinicians to The Anchor Practice family!
Each consultant brings incredible expertise in varied areas.
Meet our full team at www.theanchorpractice.co.uk
#MentalHealth #Psychotherapy
We've recently welcomed four exceptional clinicians to The Anchor Practice family!
Each consultant brings incredible expertise in varied areas.
Meet our full team at www.theanchorpractice.co.uk
#MentalHealth #Psychotherapy
June 26, 2025 at 8:35 AM
Meet our growing team!
We've recently welcomed four exceptional clinicians to The Anchor Practice family!
Each consultant brings incredible expertise in varied areas.
Meet our full team at www.theanchorpractice.co.uk
#MentalHealth #Psychotherapy
We've recently welcomed four exceptional clinicians to The Anchor Practice family!
Each consultant brings incredible expertise in varied areas.
Meet our full team at www.theanchorpractice.co.uk
#MentalHealth #Psychotherapy
We provide psychotherapy and clinical psychology to children & young adults. Our evidence-based approach helps individuals understand themselves, their relationships, and their challenges on a deeper level.
www.theanchorpractice.co.uk
#MentalHealth #PsychodynamicTherapy #Edinburgh #Psychotherapy
www.theanchorpractice.co.uk
#MentalHealth #PsychodynamicTherapy #Edinburgh #Psychotherapy
June 24, 2025 at 11:22 AM
We provide psychotherapy and clinical psychology to children & young adults. Our evidence-based approach helps individuals understand themselves, their relationships, and their challenges on a deeper level.
www.theanchorpractice.co.uk
#MentalHealth #PsychodynamicTherapy #Edinburgh #Psychotherapy
www.theanchorpractice.co.uk
#MentalHealth #PsychodynamicTherapy #Edinburgh #Psychotherapy