Lucas
@the-lucas-es.bsky.social
Getting fit one training at a time.
Changing my body since 2020.
IG: @the.lucas.es
Changing my body since 2020.
IG: @the.lucas.es
Making my old self proud
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November 16, 2025 at 7:30 AM
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October 29, 2025 at 11:44 AM
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October 9, 2025 at 5:13 AM
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October 7, 2025 at 7:57 PM
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October 6, 2025 at 4:16 AM
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October 4, 2025 at 5:46 PM
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September 29, 2025 at 2:24 PM
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September 29, 2025 at 2:06 PM
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September 24, 2025 at 9:11 PM
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September 21, 2025 at 6:22 PM
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September 20, 2025 at 7:36 PM
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September 16, 2025 at 5:13 AM
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September 13, 2025 at 6:22 PM
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September 6, 2025 at 12:38 PM
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September 2, 2025 at 10:12 AM
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September 1, 2025 at 10:16 AM
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August 31, 2025 at 8:12 PM
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August 30, 2025 at 11:11 AM
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August 29, 2025 at 6:48 AM
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August 27, 2025 at 11:51 AM
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August 26, 2025 at 5:27 AM
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