Back at it after an amazing vacation.

Did a thing this weekend. Deka Mile was amazing! Happy I got to compete.
#deka #dekamile #personaltrainer #cg #fitness #dekafit #bootcamp #dallas

Let’s get this workout started. Time to sweat #workout #gayfit #trainer #dallas

Love getting to train my local dallas community in our CG Dallas Saturday workouts. #cg #bootcamp #groupfitness #workout #personaltrainer #dallas #dallastrainer #nutritioncoach

Kicking off the week with my favorite type of workout. Lower body heavy weights. What’s your favorite workout and individual exercise?
#muscle #exercise #gayfit #fitness #personaltrainer #dallas #squats

What a great week of workouts!
Now bring on the weekend!

Leg day Mondays always end up like this. Haha

Mid week Workout and yoga done. Felt great.

Finally getting to check things out here.