teresavalley.bsky.social
@teresavalley.bsky.social
Lover of inclusion, growth, flow, creativity, empathy, let them theory… and just being my genuine authentic self💛
✨ Intuition (n.)

when you have a keen sense of feely feels that feel feely… and you just KNOW things you don’t know, but you DO know—because you FEEL them. 💫

Trust it. It’s your inner compass. 🧭

#intuition #innerwisdom #trustyourself #selflovejourney #mindfulmoments
January 15, 2026 at 11:26 PM
✨ Loving this reminder:
“Forgive yourself for not knowing earlier what only time could teach.”

Growth takes time. Grace takes practice.
Happy New year to you all! Looking forward to all of the possibilities 💛

Photo is at Steamboat Springs, Colorado❄️ on our @thegoodvibevan adventures
January 9, 2026 at 7:50 PM
This🌕
January 4, 2026 at 1:45 AM
✨ BK5 Holiday Affirmations ✨

💛 Let these affirmations guide you through the season with kindness and courage.
December 24, 2025 at 8:55 PM
✨ Kindness begins within.

On this Solstice, let your inner light shine softly, reminding us that even the smallest glow can brighten the longest night. 🌙✨

Take this moment to pause, reflect, and honor the stillness—because in quiet spaces, kindness grows. 💛

#bekind5 #wintersolstice #innerlight
December 21, 2025 at 10:30 PM
Check out my latest Substack on Judgement💛

substack.com/@teresavalle...
July 15, 2025 at 6:19 PM
It's Give Big week and Be Kind 5 is evolving to the next level! Lots of exciting things happening and hoping you can help support our next 5 Pillar Journal and new workbooks we are creating for our youth summer self kindness program!

Hoping you can support and share!

Give Big: mtyc.co/bsi7cg
May 7, 2025 at 12:22 AM
Love and light❣️⚡️
March 31, 2025 at 12:25 AM
Such a great read! The Let Them Theory by Mel Robbins❣️
February 13, 2025 at 5:44 PM
Puppy hugs are the best🐾❣️
February 9, 2025 at 4:45 PM
Enjoying a poodle walk in the sunshine🐾❣️
January 30, 2025 at 5:51 PM
A great addition to my day💛
January 29, 2025 at 11:30 PM
Motivational Monday:
Never underestimate the ripple effect that your healing
and your kindness is having on the world💛
January 27, 2025 at 5:28 PM
Not sure how I landed here at my cat friends house🐾❣️🫢 Parti Poodle Chloe adventure time!
January 25, 2025 at 6:36 PM
Word of the day…
Apricity:
the warmth of the sun in winter, a subtle warmth that kisses the skin with a softness unexpected in the season's chill.

Follow our adventures @thegoodvibevan on Insta.
January 22, 2025 at 7:38 PM
Things we can learn from a dog.. woof🐾❣️
January 21, 2025 at 9:05 PM
“We need leaders not in love with money, but in love with justice. Not in love with publicity but in love with humanity”👏👏❣️
-Dr. Martin Luther King Jr.

#spreadlove #humanity #justice #mlkjr #perspective #letme
January 20, 2025 at 8:09 PM
Intentions matter! What a great reminder 💛
January 18, 2025 at 6:31 PM
Love this Wayne Dyer quote:

When YOU let go of the OUTCOME and stop CHASING YOUR desires, what you DESIRE starts chasing YOU.
Happy Friday to all❣️
January 17, 2025 at 5:19 PM
Cutest Chihuahua evaaa🐾❣️
January 16, 2025 at 9:37 PM
Hello Blue Sky peeps! Figured this would be a wonderful first pic of our wonderful blue sky day in Brighton Ski resort in Utah! What a day! Cheers!
January 15, 2025 at 11:26 PM