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Participants took more steps on coffee days (10,646 steps) than caffeine avoidance days (9665 steps). However, caffeine also led to less sleep (36 fewer minutes per night) and more daily premature ventricular contractions (p < 0.05).
www.strongerbyscience.com/pros-cons-ca...
Participants took more steps on coffee days (10,646 steps) than caffeine avoidance days (9665 steps). However, caffeine also led to less sleep (36 fewer minutes per night) and more daily premature ventricular contractions (p < 0.05).
www.strongerbyscience.com/pros-cons-ca...
Source: Financial Times
Source: Financial Times