Team Rocket
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team-rocket.bsky.social
Team Rocket
@team-rocket.bsky.social
Democracy enthusiast and Irish Whiskey expert. Here for workout progress posts, the dog and raccoon memes, interesting history facts, astronomy, art, witchcraft, and gay shit 💪🏽
Rocky Horror Picture Show with the husband and friends 👄
October 31, 2025 at 4:10 PM
Stayin at it 💪🏽 #gayfit
October 5, 2025 at 7:46 PM
September 19, 2025 at 10:05 AM
Staying at it. Focus, consistency and lots of caffeine lol #gymlife
September 12, 2025 at 5:45 PM
Still at it 💪🏽
July 28, 2025 at 12:17 AM
I like the ghost flavors. They have a “coffee ice cream” flavor I mix with espresso, almond milk, manukau honey, cinnamon, turmeric and shake it with ice 🤌🏽
June 28, 2025 at 7:28 PM
Progress is all about consistency, effort and focusing on the long game #gymlife
April 13, 2025 at 6:52 PM
Keepin it going #gymlife
April 7, 2025 at 7:18 PM
Back from a bout with bronchitis 😷 #gymlife
March 30, 2025 at 9:53 PM
Little Spartan 5k sprint to make me feel like someone threw me out of a moving car. Had fun though and plan on shooting for a trifecta 💪🏽
March 16, 2025 at 11:47 PM
Week 2 back to build focus #gymlife
March 2, 2025 at 2:17 AM
Back at it. Time to build
February 14, 2025 at 5:22 AM
Same in Las Vegas 👀
February 11, 2025 at 3:31 AM
Staying at it. Week 6 done #gymlife
January 28, 2025 at 10:39 PM
Week 5 done. Need to focus on diet more but things are proceeding along… slowly lol #gymlife
January 19, 2025 at 6:15 PM
Had an amazing time as emcee of our local Las Vegas Good, Clean, Fun Absolut Espresso Martini competition. Amazing bartenders making amazing drinks #espressomartini
January 18, 2025 at 9:32 PM
Week 3 of cut down. Not going as well as I’d like. May need to tweak some things but still stayin at it 💪🏽 #gymlife
December 31, 2024 at 3:21 PM
Week 2 down, little worn down but stayin at it #gymlife
December 22, 2024 at 12:53 AM
🙋🏽‍♂️
December 16, 2024 at 1:29 AM
Cutting week 1 😪 #gymlife
December 13, 2024 at 7:17 AM
Last work out of this phase. Now to start the cutting routine 😅 #gymlife
December 5, 2024 at 6:42 PM
Started to adjust the diet to gradually reset to cutting… probably not the best time with the holidays coming up but fuck it #gymlife
December 2, 2024 at 10:10 PM
Stayin at it #gymlife
November 30, 2024 at 10:29 PM
Theme was “Hallmark Guys 🍁🎄 #hallmarkgays
November 29, 2024 at 2:07 AM
Leg focus day kinda drags but gotta get it done 💪🏽 #gymlife
November 27, 2024 at 6:25 PM