Monica
teachfitwellness.bsky.social
Monica
@teachfitwellness.bsky.social
👱‍♀️ 46yo CPT helping Midlife Women
👑 Get Strong & Shed Fat
👟 Custom Workouts & Nutrition!
💪🏼 FREE Consultation
January 8, 2025 at 7:35 PM
January 8, 2025 at 7:35 PM
I work on helping women with their menopause symptoms through healthy habit, reducing stress, sleep disturbances, hot flashes, etc. You name it, we’ll work on it.
January 8, 2025 at 7:33 PM