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tczehnder.bsky.social
@tczehnder.bsky.social
4.6K followers 350 following 210 posts
Chef, Writer, Musician, Wife, Sister, and friend
Instagram.com/tcduphorn
www.swedishsoul.com
https://www.amazon.com/stores/T.C.-Duphorn/author/B08V91DTY3?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
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tczehnder.bsky.social
tczehnder.bsky.social @tczehnder.bsky.social · Dec 16
www.amazon.com/dp/B0DPMYTLL...
New book out now.
tczehnder.bsky.social
It Costs Nothing To Feed People Or Provide A Safe Place

@tcduphorn

#mondaymotivation
November 24, 2025 at 5:32 PM
tczehnder.bsky.social
Happy Friday All. As the holidays draw near please remember you are not alone. You are never alone. Please reach out if you need something. Food, a hug, kind words or just sit in silence together. Your sanity is important. I love you all and have an awesome weekend
@tcduphorn
#HappyFridayAll
November 21, 2025 at 5:17 PM
tczehnder.bsky.social
Helping People Is Your Superpower

@tcduphorn

#mondaymotivation
November 17, 2025 at 5:11 PM
Reposted
wtafc.bsky.social
November 17, 2025 at 4:08 PM
tczehnder.bsky.social
Happy Friday All. I see all the good you do. All the love and positivity you bring into my life. I hope you feel it to. Know that if you ever need anything ill be there. I love you all and have an awesome weekend

@tcduphorn
#HappyFridayAll
November 14, 2025 at 5:50 PM
Reposted
simplyskye.bsky.social
Mark Wolf, a federal judge appointed by Reagan, is resigning after 40 years on the bench.

In an essay published by The Atlantic this week, he wrote, “The White House’s assault on the rule of law is so deeply disturbing to me that I feel compelled to speak out. Silence, for me, is now intolerable.”
Mark Wolf
November 13, 2025 at 4:41 PM
tczehnder.bsky.social
Your Smile Makes Me Happy

@tcduphorn
#mondaymotivation
November 10, 2025 at 3:50 PM
tczehnder.bsky.social
Happy Friday All. Give yourself a big hug. You made it. Your doing the work. I am so proud of you. I love you all and have an awesome weekend.

@tcduphorn
#HappyFridayAll
November 7, 2025 at 4:51 PM
tczehnder.bsky.social
I'll Alway Root For You

@tcduphorn
#mondaymotivation
November 3, 2025 at 4:52 PM
tczehnder.bsky.social
Happy Friday All. You made it. Look how far you've come. Through every challenge thrown your way. I am so proud of you. I love you all and have an awesome weekend.
@tcduphorn
#HappyFridayAll
October 31, 2025 at 4:48 PM
tczehnder.bsky.social
You Are The Prize

@tcduphorn

#mondaymotivation
October 27, 2025 at 6:38 PM
tczehnder.bsky.social
Happy Friday All. We fall down and we get up. If you fall down I'll help you up. Let's make the world kind, loving and giving again. It takes a village. I love you all and have an awesome weekend.
@tcduphorn
#HappyFridayAll
October 24, 2025 at 5:02 PM
tczehnder.bsky.social
Let's Climb The Hill Together
@tcduphorn
#mondaymotivation
October 20, 2025 at 2:43 PM
tczehnder.bsky.social
Happy Friday All. Give yourself grace. The time and peace to take care of you. You've come so far. I am so proud of you. I love you all and have an awesome weekend.

@tcduphorn

#HappyFridayAll
October 17, 2025 at 4:10 PM
tczehnder.bsky.social
Happy Friday All. Time to check in. Remember we are all going through something. Be good to yourself. Be kind. Support each other and be a good person. I love you all and have an awesome weekend.
@tcduphorn
#HappyFridayAll
October 10, 2025 at 3:44 PM
tczehnder.bsky.social
Your Mental Health Is Important

@tcduphorn

#mondaymotivation
October 6, 2025 at 2:48 PM
tczehnder.bsky.social
Happy Friday All. I hope you find your tribe. People who love and support you. That only want to see you shine. I love you all and have an awesome weekend.

@tcduphorn
#HappyFridayAll
October 3, 2025 at 4:46 PM
tczehnder.bsky.social
It's OK To Be Happy

@tcduphorn
#mondaymotivation
September 29, 2025 at 4:35 PM
tczehnder.bsky.social
Happy Friday All. Heres to all the people who show up because they can. Without applause. Without approval. Just genuine good people. Keep shining your light. I see you. I love you all and have an awesome weekend

@tcduphorn
#HappyFridayAll
September 27, 2025 at 12:11 AM
tczehnder.bsky.social
When You Get Invited
Accept

@tcduphorn

#mondaymotivation
September 23, 2025 at 5:20 AM
tczehnder.bsky.social
Happy Friday All. Here is a big hug from me to you. I hope you know you are not alone. I am here for you whenever you need me. I love you all and have an awesome weekend.

@tcduphorn
#HappyFridayAll
September 19, 2025 at 5:02 PM
tczehnder.bsky.social
When People Show You Kindness Return The Favor

@tcduphorn
#mondaymotivation
September 15, 2025 at 3:03 PM
tczehnder.bsky.social
Happy Friday All. Give yourself a big hug. Your Peace is important and so are you. I love you all and have an awesome weekend

@tcduphorn
#HappyFridayAll
September 12, 2025 at 3:15 PM
tczehnder.bsky.social
There Are People Who Fight For You When Your Not In The Room

@tcduphorn
#mondaymotivation
September 8, 2025 at 9:53 AM
tczehnder.bsky.social
Happy Friday All. It's time to check in. Here is a big hug. Let's make sure you check in on the people you love. They may need someone to to lean on. It takes a village.
I love you all and have an awesome weekend.

@tcduphorn
#HappyFridayAll
September 5, 2025 at 11:14 AM