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tcmo.bsky.social
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@tcmo.bsky.social
📍London | Work, Eat, Gym, Sleep and repeat with a little sparkle sprinkled here and there ✨️🏳️‍🌈
Taken ❤️👬
ITS FRIDAY AND IM DOING PUSH 🤪
February 28, 2025 at 5:47 PM
Today's workout was incredibly meh but there's always the magic mirror at the end to look forward to 🥹
February 25, 2025 at 7:55 PM
I HATE posts with a potentially controversial takes, screenshots or videos, that end it with 'thoughts' or the like.

Say your bad take with your full chest yourself coward
February 24, 2025 at 3:27 PM
I just ate a pot noodle, greggs sausage and bean melt, and 2 mini babybels. I've never been more satisfied
February 20, 2025 at 4:40 PM
Seeing the results of leg day the next day 🥲
February 18, 2025 at 7:07 PM
They changed the intro music to The White Lotus because we couldn't stop embarrassing ourselves 'singing' along
February 18, 2025 at 8:36 AM
Can you not I'm tired. Literally 5 seconds to Google.
February 17, 2025 at 10:31 PM
It was a great dinner 🥰❤️
February 14, 2025 at 10:01 PM
Getting spruced up for Valentines Day

Happy Valentines Day All ❤️❤️❤️
February 14, 2025 at 6:28 PM
Saw a guy editing a podcast on the train. I fear he must me stopped
February 13, 2025 at 11:03 AM
Todays post gym collection 🙌🏽
February 12, 2025 at 8:46 PM
You asked and he delivered
February 10, 2025 at 5:06 PM
Front/Back
February 6, 2025 at 5:42 PM
To the two people (at the time of posting) who have answered 'Most or all of it', you need to take a long hard look at yourself
February 6, 2025 at 10:09 AM
Crossfitters you're on your final strike. What do you mean you have ANOTHER 45 mins on the squat rack
February 5, 2025 at 7:20 PM
I go through the same monthly thoughts
February 5, 2025 at 4:47 PM
I had 10 pancakes (crêpe) yesterday. I was extremely proud of myself and I thought you should all know
February 5, 2025 at 8:14 AM
During vs After.

Legs went well today 🙌🏽
February 4, 2025 at 7:07 PM
Good Morning ☀️
February 2, 2025 at 9:08 AM
With dry January over I fear the floodgates have suddenly opened
February 1, 2025 at 9:49 AM
Today has ruined me. The only solace is that we're over the hump
January 29, 2025 at 3:35 PM
Pull session was meh but I made it 😌
January 26, 2025 at 7:29 PM
Oh hun not this
January 25, 2025 at 12:21 PM
Front and back: The lighting was good 🥰
January 25, 2025 at 9:29 AM
Okay heavy!! 😤
January 25, 2025 at 8:40 AM