Anxiety is normal, a little bit of helps us. Being in the moment helps so we don't stop doing what we care about because of anxiety. But too much means we can't look towards goals and the future. Look towards the future and goals, but being willing to try and fail.
Anxiety is normal, a little bit of helps us. Being in the moment helps so we don't stop doing what we care about because of anxiety. But too much means we can't look towards goals and the future. Look towards the future and goals, but being willing to try and fail.