Last Sunday, my big bro ran in the Great Glasgow Run fundraising for @chsscotland.bsky.social and he raised, including gift aid, over £1500! Not bad for an old bloke with 2 new hips, the latest was only done in February! Proud of you! 🏃🏅💕

#worldfriendshipday

Today was a big day... I went back to work! For months I didn't think it would ever be possible. I had so many days when I felt I was making no progress and taking steps backwards instead of forwards. For anyone in the same position, please know that things can and do get better! 💕 #mystrokestory

After Easter when you think you never want to eat chocolate again... then you find this and decide it's your new favourite! 😋🍫

It's always worth remembering...