Guided imagery for your bad brain moments: imagine what it would be like to be here. What would you touch (not yourself)? What would you see (not a ghost)? What would you smell (not farts)? What would hear (not the souls of the damned)? What would you taste (not poison oak)?
Guided imagery for your bad brain moments: imagine what it would be like to be here. What would you touch (not yourself)? What would you see (not a ghost)? What would you smell (not farts)? What would hear (not the souls of the damned)? What would you taste (not poison oak)?