Tarique Khemraj
@tarique.bsky.social
California. Fitness-focused family man on a mission to stay strong, balanced, and open-minded. Here to connect, share, and enjoy the good stuff. Strava: https://strava.app.link/WBbjFycVjSb
My running journey this year, holy mother. In November 2024, actually today one year ago, I wanted to run a bit. I said I would do 1000 km.
Last year I ran slow, maybe a couple of kilometers. The same day this year I ran a half marathon because it was Thursday. Can’t fix chaos so screw with it.
Last year I ran slow, maybe a couple of kilometers. The same day this year I ran a half marathon because it was Thursday. Can’t fix chaos so screw with it.
November 2, 2025 at 2:35 PM
My running journey this year, holy mother. In November 2024, actually today one year ago, I wanted to run a bit. I said I would do 1000 km.
Last year I ran slow, maybe a couple of kilometers. The same day this year I ran a half marathon because it was Thursday. Can’t fix chaos so screw with it.
Last year I ran slow, maybe a couple of kilometers. The same day this year I ran a half marathon because it was Thursday. Can’t fix chaos so screw with it.
So in 2024 I ran 0, kilometers until November.
Fast forward to 2025
I just peaked 2000 km. At 100 km a week for the rest of the year + it’s been one of the most transformative years of my life. #biohacking #carrywhatyouwant #cardioisstrengthtoo
Fast forward to 2025
I just peaked 2000 km. At 100 km a week for the rest of the year + it’s been one of the most transformative years of my life. #biohacking #carrywhatyouwant #cardioisstrengthtoo
September 10, 2025 at 11:49 AM
So in 2024 I ran 0, kilometers until November.
Fast forward to 2025
I just peaked 2000 km. At 100 km a week for the rest of the year + it’s been one of the most transformative years of my life. #biohacking #carrywhatyouwant #cardioisstrengthtoo
Fast forward to 2025
I just peaked 2000 km. At 100 km a week for the rest of the year + it’s been one of the most transformative years of my life. #biohacking #carrywhatyouwant #cardioisstrengthtoo
I never thought I could run this much. Since November 2024 November - I’ve had five days off. Every day I’ve run otherwise. In the last six months, I’ve run 1600 km. I think it’s a habit now.
September 2, 2025 at 2:00 PM
I never thought I could run this much. Since November 2024 November - I’ve had five days off. Every day I’ve run otherwise. In the last six months, I’ve run 1600 km. I think it’s a habit now.
August 18, 2025 at 1:39 PM
#applefitness is tricky - my normal burn is 750 a day. This month, they tweaked my burn for a challenge. I didn’t notice until a few days in. #runeveryday
June 20, 2025 at 3:13 PM
#applefitness is tricky - my normal burn is 750 a day. This month, they tweaked my burn for a challenge. I didn’t notice until a few days in. #runeveryday
Happy Friday - good run !
June 6, 2025 at 7:01 PM
Happy Friday - good run !
May 27, 2025 at 5:25 PM
This morning, I got to set up the barnyard for my seven year-old-There are worst ways to do Tuesday #lastweekofschool #havefun #grade2isalmostdone #backhomesoon
May 20, 2025 at 4:58 PM
This morning, I got to set up the barnyard for my seven year-old-There are worst ways to do Tuesday #lastweekofschool #havefun #grade2isalmostdone #backhomesoon
My kid drew a 3-legged horse, and now this bird-on-horse story just clicks. Imagination > anatomy.
May 17, 2025 at 2:21 PM
My kid drew a 3-legged horse, and now this bird-on-horse story just clicks. Imagination > anatomy.
My kid drew me a horse.. 3 legged - I mean… isn’t there a fable about a 3 legged horse? If there isn’t - we are gonna narrate a story around this one. #horsesarehardtodraw #storytime #tracingisforbirds
May 17, 2025 at 12:09 PM
My kid drew me a horse.. 3 legged - I mean… isn’t there a fable about a 3 legged horse? If there isn’t - we are gonna narrate a story around this one. #horsesarehardtodraw #storytime #tracingisforbirds
So yesterday, my wife bought a youth large shirt and she thought it might’ve been an adult large shirt. It definitely was not but it fit me and it is frog and towed what are running shirt it is. #runninglife #10kinlessthan40
April 13, 2025 at 4:59 PM
So yesterday, my wife bought a youth large shirt and she thought it might’ve been an adult large shirt. It definitely was not but it fit me and it is frog and towed what are running shirt it is. #runninglife #10kinlessthan40
I still give her flowers on occasion.
April 9, 2025 at 12:13 PM
I still give her flowers on occasion.
I spent a beautiful day with my friend touring the Robinson Helicopter factory in Torrance. Bespoke, no line manufacturing at its finest. It was gobsmacking to see the entire process and how they manufacture everything on-site apart from avionics and power. Learning about the new R88 too!
March 13, 2025 at 1:01 PM
I spent a beautiful day with my friend touring the Robinson Helicopter factory in Torrance. Bespoke, no line manufacturing at its finest. It was gobsmacking to see the entire process and how they manufacture everything on-site apart from avionics and power. Learning about the new R88 too!
I’ve been running since November 2024.
March 2, 2025 at 11:25 PM
I’ve been running since November 2024.
Having a little bit of fun with Microsoft flight simulator 2024 and it glitched. I swear a lot, so please avert your ears if you aren’t a pirate, but the video is quite funny as the passenger tells me he is airsick while he is outside of the plane lol. #fs2024 #goofy #landit
February 28, 2025 at 6:34 PM
Sometimes when I put my kids to bed, my youngest turns into a wheelbarrow, and she delivers melons to my eldest, a dragon.
Sometimes the wheelbarrow is too full and its emergency brake makes it flip over and we end up with a lot of melons everywhere.
#adventure #makesit #cozysleep
Sometimes the wheelbarrow is too full and its emergency brake makes it flip over and we end up with a lot of melons everywhere.
#adventure #makesit #cozysleep
February 14, 2025 at 1:07 AM
Sometimes when I put my kids to bed, my youngest turns into a wheelbarrow, and she delivers melons to my eldest, a dragon.
Sometimes the wheelbarrow is too full and its emergency brake makes it flip over and we end up with a lot of melons everywhere.
#adventure #makesit #cozysleep
Sometimes the wheelbarrow is too full and its emergency brake makes it flip over and we end up with a lot of melons everywhere.
#adventure #makesit #cozysleep
Where did I wake up today?
January 16, 2025 at 6:25 PM
Where did I wake up today?
Epic name, epic plane
January 10, 2025 at 12:40 AM
Epic name, epic plane
After a bout of bronchitis it felt good to be back!
January 1, 2025 at 8:38 PM
After a bout of bronchitis it felt good to be back!
This little guy raced me home.
January 1, 2025 at 8:35 PM
This little guy raced me home.
Testing a different track.I like it.
December 11, 2024 at 3:58 PM
Testing a different track.I like it.
This is a lot of fun if you haven’t done it yet check out your music summary in Apple Music for the year.
December 5, 2024 at 1:48 PM
This is a lot of fun if you haven’t done it yet check out your music summary in Apple Music for the year.