Banana Oatmeal 🍌
Quick, healthy, and energizing!

Ingredients:

½ cup oats, 1 cup milk, ½ tsp cinnamon, honey, banana, walnuts

Steps:
Cook oats with milk and cinnamon. Add honey, serve, and top with banana & walnuts.

Enjoy ❤️
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Blue Sky Smoothie 🍌🥑🍯
🍌 Banana, 🥑 avocado, 🌰 almonds, 🍯 honey, and 🥛 almond milk.
Blend & enjoy a creamy, healthy boost!

#nutrition #fitness #healthy #gym

✨ Perfect Breakfast or Dinner ✨

Greek yogurt with banana, apple, nuts, chia seeds, flax seeds, and shredded coconut.
A rich, protein-packed meal full of vitamins and healthy fats, satisfying and super delicious! 👌🏻❤️
#nutrition #gym #fitness #healthy #online_coach

Drink enough water daily, as staying hydrated is essential for the proper functioning of your body.

#nutrition #fitness #healthy