Tami Anastasia
@tamianastasia.bsky.social
Dementia care expert, educator, and speaker. Author of Essential Strategies for the Dementia Caregiver: Learning to PACE Yourself and Dementia, Caregiving, and Personal History: How to Help, Cope, Connect, and Heal.
If you’re caring for someone living with dementia, Caregiver Support Hour is for you. Fridays 12-1 PT on Zoom. Come once. Come back when you can. Discounted packages available. Register: https://bit.ly/49505d5 #DementiaCaregiver #AlzheimersSupport
February 18, 2026 at 6:16 PM
If you’re caring for someone living with dementia, Caregiver Support Hour is for you. Fridays 12-1 PT on Zoom. Come once. Come back when you can. Discounted packages available. Register: https://bit.ly/49505d5 #DementiaCaregiver #AlzheimersSupport
Caring for a loved one with dementia while maintaining a career can feel overwhelming. The pressure to perform well in both roles often leaves caregivers exhausted and stretched thin. Read more: https://bit.ly/3MJRh6x
February 17, 2026 at 5:44 PM
Caring for a loved one with dementia while maintaining a career can feel overwhelming. The pressure to perform well in both roles often leaves caregivers exhausted and stretched thin. Read more: https://bit.ly/3MJRh6x
Researchers at Boston University have found (https://bit.ly/49PRe1Q ) concrete evidence that links severe chronic traumatic encephalopathy (CTE) to dementia risk. https://tamianastasia.com/ #DementiaResearch
February 12, 2026 at 4:44 PM
Researchers at Boston University have found (https://bit.ly/49PRe1Q ) concrete evidence that links severe chronic traumatic encephalopathy (CTE) to dementia risk. https://tamianastasia.com/ #DementiaResearch
If you feel responsible for your loved one’s happiness at all times, this is important to hear. Dementia changes the brain in ways you cannot control. Happiness isn’t constant joy—it’s your presence, calm, reassurance, and love.
#DementiaCare #CaregiverSupport
#DementiaCare #CaregiverSupport
February 10, 2026 at 6:21 PM
If you feel responsible for your loved one’s happiness at all times, this is important to hear. Dementia changes the brain in ways you cannot control. Happiness isn’t constant joy—it’s your presence, calm, reassurance, and love.
#DementiaCare #CaregiverSupport
#DementiaCare #CaregiverSupport
Before correcting a loved one with dementia, pause. Ask yourself if it needs to be said, what you hope to accomplish, and whether it will truly help. Validation and acknowledgment often bring more calm and connection than correction ever could.
#DementiaCare #CaregiverSupport
#DementiaCare #CaregiverSupport
February 7, 2026 at 1:10 PM
Before correcting a loved one with dementia, pause. Ask yourself if it needs to be said, what you hope to accomplish, and whether it will truly help. Validation and acknowledgment often bring more calm and connection than correction ever could.
#DementiaCare #CaregiverSupport
#DementiaCare #CaregiverSupport
The NYT reports (https://bit.ly/4tc7L7G ) that a scientific literature review at the National Research Council in Italy found that many vaccines may have what doctors call “off-target” benefits, including a reduced risk of dementia. https://tamianastasia.com/ #DementiaResearch
February 5, 2026 at 4:30 PM
The NYT reports (https://bit.ly/4tc7L7G ) that a scientific literature review at the National Research Council in Italy found that many vaccines may have what doctors call “off-target” benefits, including a reduced risk of dementia. https://tamianastasia.com/ #DementiaResearch
If you’re caring for someone living with dementia, Caregiver Support Hour is for you. Fridays 12-1 PT on Zoom. Come once. Come back when you can. Discounted packages available. Register: https://bit.ly/49505d5 #DementiaCaregiver #AlzheimersSupport
February 4, 2026 at 6:11 PM
If you’re caring for someone living with dementia, Caregiver Support Hour is for you. Fridays 12-1 PT on Zoom. Come once. Come back when you can. Discounted packages available. Register: https://bit.ly/49505d5 #DementiaCaregiver #AlzheimersSupport
Tami recently sat down with Bob Mannor, where she discussed understanding dementia and personal history and how to heal through the dementia journey. You can listen to it here: https://youtu.be/m83D504-kUE?si=1sJKgjwD3u02FAG2
January 31, 2026 at 5:47 PM
Tami recently sat down with Bob Mannor, where she discussed understanding dementia and personal history and how to heal through the dementia journey. You can listen to it here: https://youtu.be/m83D504-kUE?si=1sJKgjwD3u02FAG2
Free webinar “You’re Not Doing it Wrong: A Dementia Caregiver’s Emotional Survival Guide,” on 2/3 at 3:00 p.m. PST. Explore the complexity of caregiving, normalize hard feelings, and get tools to regulate, reflect, and connect with yourself. Register here: https://bit.ly/3Y8VVg #DementiaCaregiving
January 30, 2026 at 3:07 PM
Free webinar “You’re Not Doing it Wrong: A Dementia Caregiver’s Emotional Survival Guide,” on 2/3 at 3:00 p.m. PST. Explore the complexity of caregiving, normalize hard feelings, and get tools to regulate, reflect, and connect with yourself. Register here: https://bit.ly/3Y8VVg #DementiaCaregiving
Many older adults with memory changes, balance problems, and bladder issues may be told these are signs of aging, dementia, or Parkinson’s disease, but they can also point to a lesser-known condition called normal pressure hydrocephalus (NPH). #NPH #Dementia https://tamianastasia.com
January 29, 2026 at 6:28 PM
Many older adults with memory changes, balance problems, and bladder issues may be told these are signs of aging, dementia, or Parkinson’s disease, but they can also point to a lesser-known condition called normal pressure hydrocephalus (NPH). #NPH #Dementia https://tamianastasia.com
Dementia caregiving doesn’t come with perfect answers. You will say or do the wrong thing sometimes—and that’s expected. When self-doubt creeps in, remind yourself: I’m doing the best I can under the circumstances.
#CaregiverSupport #DementiaCare #CaregiverWellbeing #CaringForLovedOnes
#CaregiverSupport #DementiaCare #CaregiverWellbeing #CaringForLovedOnes
January 27, 2026 at 7:57 PM
Dementia caregiving doesn’t come with perfect answers. You will say or do the wrong thing sometimes—and that’s expected. When self-doubt creeps in, remind yourself: I’m doing the best I can under the circumstances.
#CaregiverSupport #DementiaCare #CaregiverWellbeing #CaringForLovedOnes
#CaregiverSupport #DementiaCare #CaregiverWellbeing #CaringForLovedOnes
Tami recently sat down with Phil Hall on the “Nutmeg Chatter” podcast, where she discussed understanding dementia and personal history and how to heal through the dementia journey. You can listen to it here: https://bit.ly/3LXQuOR
January 26, 2026 at 10:49 PM
Tami recently sat down with Phil Hall on the “Nutmeg Chatter” podcast, where she discussed understanding dementia and personal history and how to heal through the dementia journey. You can listen to it here: https://bit.ly/3LXQuOR
Spirituality in dementia care offers a way to hold both grief and meaning at the same time. By honoring spiritual needs, caregivers can create moments of comfort and connection that support both their loved one and themselves through the challenges of dementia. Read more: https://bit.ly/4sXFHoH
January 25, 2026 at 7:14 PM
Spirituality in dementia care offers a way to hold both grief and meaning at the same time. By honoring spiritual needs, caregivers can create moments of comfort and connection that support both their loved one and themselves through the challenges of dementia. Read more: https://bit.ly/4sXFHoH
News Medical reports (https://bit.ly/4jkdQul ) on a new multicenter study led by Mayo Clinic researchers has created a clear, practical definition for rapidly progressive dementia, a rare form of dementia that worsens over months instead of years. #DementiaResearch https://tamianastasia.com
January 22, 2026 at 6:44 PM
News Medical reports (https://bit.ly/4jkdQul ) on a new multicenter study led by Mayo Clinic researchers has created a clear, practical definition for rapidly progressive dementia, a rare form of dementia that worsens over months instead of years. #DementiaResearch https://tamianastasia.com
Many caregivers feel like their loved one is acting intentionally to upset them. But dementia-driven behaviors reflect brain changes, often fueled by fear or confusion. Reframing can help you respond with more compassion.
#DementiaCare #CaregiverSupport #CopingWithDementia #DementiaTips
#DementiaCare #CaregiverSupport #CopingWithDementia #DementiaTips
January 20, 2026 at 9:18 PM
Many caregivers feel like their loved one is acting intentionally to upset them. But dementia-driven behaviors reflect brain changes, often fueled by fear or confusion. Reframing can help you respond with more compassion.
#DementiaCare #CaregiverSupport #CopingWithDementia #DementiaTips
#DementiaCare #CaregiverSupport #CopingWithDementia #DementiaTips
Narrator Melinda Wade brings Tami’s new book to life on Audible. “Dementia, Caregiving & Personal History: How to Help, Cope, Connect & Heal” is available now: https://adbl.co/3MZUkHu
January 18, 2026 at 6:27 PM
Narrator Melinda Wade brings Tami’s new book to life on Audible. “Dementia, Caregiving & Personal History: How to Help, Cope, Connect & Heal” is available now: https://adbl.co/3MZUkHu
When someone living with dementia feels unheard, frustration rises. Validation, eye contact, slower speech, acknowledging emotions, and offering reassurance can help them feel understood. These simple shifts create connection and calm in the moment.
#DementiaCare #CaregiverSupport #DementiaTips
#DementiaCare #CaregiverSupport #DementiaTips
January 17, 2026 at 4:10 PM
When someone living with dementia feels unheard, frustration rises. Validation, eye contact, slower speech, acknowledging emotions, and offering reassurance can help them feel understood. These simple shifts create connection and calm in the moment.
#DementiaCare #CaregiverSupport #DementiaTips
#DementiaCare #CaregiverSupport #DementiaTips
The NYT reports (https://bit.ly/4aKBYnT ) that recent clinical trials have found that semaglutide, the active ingredient in Ozempic, did not slow cognitive decline or disease progression in people with early Alzheimer’s, despite earlier hopes. #DementiaResearch https://tamianastasia.com
January 15, 2026 at 6:01 PM
The NYT reports (https://bit.ly/4aKBYnT ) that recent clinical trials have found that semaglutide, the active ingredient in Ozempic, did not slow cognitive decline or disease progression in people with early Alzheimer’s, despite earlier hopes. #DementiaResearch https://tamianastasia.com
Caring for someone with dementia? You don’t have to do it alone.
Caregiver Support Hour • Weekly online support
Fridays starting Jan 16 • 12–1 PT • Zoom
Register: https://bit.ly/49505d5
##DementiaCaregiver #CaregiverSupport
Caregiver Support Hour • Weekly online support
Fridays starting Jan 16 • 12–1 PT • Zoom
Register: https://bit.ly/49505d5
##DementiaCaregiver #CaregiverSupport
January 14, 2026 at 6:12 PM
Caring for someone with dementia? You don’t have to do it alone.
Caregiver Support Hour • Weekly online support
Fridays starting Jan 16 • 12–1 PT • Zoom
Register: https://bit.ly/49505d5
##DementiaCaregiver #CaregiverSupport
Caregiver Support Hour • Weekly online support
Fridays starting Jan 16 • 12–1 PT • Zoom
Register: https://bit.ly/49505d5
##DementiaCaregiver #CaregiverSupport
Tami recently sat down with Zita Christian on the “My Spouse Has Dementia” podcast. Tami discussed how deep-rooted childhood bonds shape your adult caregiving style. Listen to it here: https://bit.ly/4qbdNDQ
January 9, 2026 at 4:44 PM
Tami recently sat down with Zita Christian on the “My Spouse Has Dementia” podcast. Tami discussed how deep-rooted childhood bonds shape your adult caregiving style. Listen to it here: https://bit.ly/4qbdNDQ
USA Today published a piece (https://bit.ly/3MYf2Yh ) by DSA founder Kevin Jameson who emphasized that holiday gatherings can be a critical time for families to notice changes in memory, communication, behavior, and daily functioning. #DSA #Dementia
January 8, 2026 at 6:30 PM
USA Today published a piece (https://bit.ly/3MYf2Yh ) by DSA founder Kevin Jameson who emphasized that holiday gatherings can be a critical time for families to notice changes in memory, communication, behavior, and daily functioning. #DSA #Dementia
Caring for someone with dementia? You don’t have to do it alone.
Caregiver Support Hour • Weekly online support
Fridays starting Jan 16 • 12–1 PT • Zoom
Register: https://bit.ly/49505d5
##DementiaCaregiver #CaregiverSupport
Caregiver Support Hour • Weekly online support
Fridays starting Jan 16 • 12–1 PT • Zoom
Register: https://bit.ly/49505d5
##DementiaCaregiver #CaregiverSupport
January 7, 2026 at 6:54 PM
Caring for someone with dementia? You don’t have to do it alone.
Caregiver Support Hour • Weekly online support
Fridays starting Jan 16 • 12–1 PT • Zoom
Register: https://bit.ly/49505d5
##DementiaCaregiver #CaregiverSupport
Caregiver Support Hour • Weekly online support
Fridays starting Jan 16 • 12–1 PT • Zoom
Register: https://bit.ly/49505d5
##DementiaCaregiver #CaregiverSupport
Free webinar “You’re Not Doing it Wrong: A Dementia Caregiver’s Emotional Survival Guide,” on 2/3 at 3:00 p.m. PST. Explore the complexity of caregiving, normalize hard feelings, and get tools to regulate, reflect, and connect with yourself. Register here: https://bit.ly/3Y8VVg #DementiaCaregiving
January 7, 2026 at 2:26 PM
Free webinar “You’re Not Doing it Wrong: A Dementia Caregiver’s Emotional Survival Guide,” on 2/3 at 3:00 p.m. PST. Explore the complexity of caregiving, normalize hard feelings, and get tools to regulate, reflect, and connect with yourself. Register here: https://bit.ly/3Y8VVg #DementiaCaregiving
Tami recently appeared on the “Fighting Dementia” podcast, where she discussed understanding dementia and personal history and how to heal through the dementia journey. You can watch it here: https://youtu.be/Xf8u4-yU6ok?si=ixQeSRpdOX9Ginln
January 5, 2026 at 10:17 PM
Tami recently appeared on the “Fighting Dementia” podcast, where she discussed understanding dementia and personal history and how to heal through the dementia journey. You can watch it here: https://youtu.be/Xf8u4-yU6ok?si=ixQeSRpdOX9Ginln
Caring for a loved one living with dementia often brings grief long before death occurs. It’s the grief of watching memories fade, abilities diminish, and the person you’ve known slowly change. Read more: https://bit.ly/49FDrL2
January 4, 2026 at 10:39 PM
Caring for a loved one living with dementia often brings grief long before death occurs. It’s the grief of watching memories fade, abilities diminish, and the person you’ve known slowly change. Read more: https://bit.ly/49FDrL2