Bliss Breaks
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takeblissbreaks.bsky.social
Bliss Breaks
@takeblissbreaks.bsky.social
Instrument of Peace - Kindness Coach - Nature Admirer
January 13, 2025 at 2:54 PM
January 11, 2025 at 5:31 PM
I am Kristen Engelke, creator of Bliss Breaks®! Easy mental exercises that are free, fast & can be done anytime, anywhere, to reduce cortisol (stress hormone) & induce a feeling of relaxation. On Amazon a.co/d/8MaeykL
#selfcaresunday #deinfluencer #booksky #BlissBreaks #mindfulness #relax
January 5, 2025 at 11:34 PM
Bliss Break®: 2025 'To Dos'…
be myself, spend time in nature, slow down, heal deeper, fall in love with living
#deinfluencer #booksky #nature #friday #FridayFunFact #fridayvibes #FridayFeeling #thoughsarethings #BlissBreaks #mindfulness #gratitude #peacewithin #relax #friyayvibes #simply_anxious
January 3, 2025 at 11:59 PM
Sunday I will give a sacred talk all about TRUST and how we can use it to survive & thrive in our current world. 🫶

Details in the comments!
December 4, 2024 at 3:10 PM