That’s a wrap! 2,000 pushups in 18 days!
To finish it today - 170 pushups because performing acts of kindness for 7 days can boost happiness!
Thank you!
#pushupchallenge2025 #ActsOfKindness #StrongerTogether #mentalhealthmatters #canadianmentalhealthassociation #CMHA #helpisavailable #rowbstbcs
To finish it today - 170 pushups because performing acts of kindness for 7 days can boost happiness!
Thank you!
#pushupchallenge2025 #ActsOfKindness #StrongerTogether #mentalhealthmatters #canadianmentalhealthassociation #CMHA #helpisavailable #rowbstbcs
February 28, 2025 at 12:07 PM
That’s a wrap! 2,000 pushups in 18 days!
To finish it today - 170 pushups because performing acts of kindness for 7 days can boost happiness!
Thank you!
#pushupchallenge2025 #ActsOfKindness #StrongerTogether #mentalhealthmatters #canadianmentalhealthassociation #CMHA #helpisavailable #rowbstbcs
To finish it today - 170 pushups because performing acts of kindness for 7 days can boost happiness!
Thank you!
#pushupchallenge2025 #ActsOfKindness #StrongerTogether #mentalhealthmatters #canadianmentalhealthassociation #CMHA #helpisavailable #rowbstbcs
Day 17 of the 2,000 push-up challenge!
183 pushups for the 18.3% of Canadians living with a mental or substance use disorder.
1,830 done…ONLY 170 left!!
NOW…Ontarioans…go and VOTE!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
183 pushups for the 18.3% of Canadians living with a mental or substance use disorder.
1,830 done…ONLY 170 left!!
NOW…Ontarioans…go and VOTE!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
February 27, 2025 at 5:55 PM
Day 17 of the 2,000 push-up challenge!
183 pushups for the 18.3% of Canadians living with a mental or substance use disorder.
1,830 done…ONLY 170 left!!
NOW…Ontarioans…go and VOTE!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
183 pushups for the 18.3% of Canadians living with a mental or substance use disorder.
1,830 done…ONLY 170 left!!
NOW…Ontarioans…go and VOTE!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
Day 16 of the 2,000 push-up challenge!
160 pushups for the 1.6 million amazing Canadians aged 15 years and older who identify as 2SLGBTQ+! 💕
1,647 done…only 353 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #loveislove #bewhoyouare #loveourselves
160 pushups for the 1.6 million amazing Canadians aged 15 years and older who identify as 2SLGBTQ+! 💕
1,647 done…only 353 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #loveislove #bewhoyouare #loveourselves
February 26, 2025 at 1:05 PM
Day 16 of the 2,000 push-up challenge!
160 pushups for the 1.6 million amazing Canadians aged 15 years and older who identify as 2SLGBTQ+! 💕
1,647 done…only 353 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #loveislove #bewhoyouare #loveourselves
160 pushups for the 1.6 million amazing Canadians aged 15 years and older who identify as 2SLGBTQ+! 💕
1,647 done…only 353 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #loveislove #bewhoyouare #loveourselves
Day 15 of the 2,000 push-up challenge! We’re in the home stretch now…
160 pushups for the 1.6 million children and youth in Canada who are living with a diagnosed mental health disorder.
1,517 done…only 483 to go!
#pushupchallenge2025 #mentalhealthmatters #helpisavailable #StrongerTogether
160 pushups for the 1.6 million children and youth in Canada who are living with a diagnosed mental health disorder.
1,517 done…only 483 to go!
#pushupchallenge2025 #mentalhealthmatters #helpisavailable #StrongerTogether
February 25, 2025 at 1:27 PM
Day 15 of the 2,000 push-up challenge! We’re in the home stretch now…
160 pushups for the 1.6 million children and youth in Canada who are living with a diagnosed mental health disorder.
1,517 done…only 483 to go!
#pushupchallenge2025 #mentalhealthmatters #helpisavailable #StrongerTogether
160 pushups for the 1.6 million children and youth in Canada who are living with a diagnosed mental health disorder.
1,517 done…only 483 to go!
#pushupchallenge2025 #mentalhealthmatters #helpisavailable #StrongerTogether
Day 14 (of 18…we’re in the home stretch!) of the 2,000 push up challenge.
77 pushups today because people with high levels of optimism are 77% less likely to develop depressive symptoms.
1,357 done, 643 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
77 pushups today because people with high levels of optimism are 77% less likely to develop depressive symptoms.
1,357 done, 643 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
February 24, 2025 at 1:28 PM
Day 14 (of 18…we’re in the home stretch!) of the 2,000 push up challenge.
77 pushups today because people with high levels of optimism are 77% less likely to develop depressive symptoms.
1,357 done, 643 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
77 pushups today because people with high levels of optimism are 77% less likely to develop depressive symptoms.
1,357 done, 643 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
Day 12 of the 2,000 push-up challenge.
170 push-ups today because being more active reduces the likelihood of depression by 17%!
1,280 done, only 720 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
170 push-ups today because being more active reduces the likelihood of depression by 17%!
1,280 done, only 720 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
February 22, 2025 at 10:35 PM
Day 12 of the 2,000 push-up challenge.
170 push-ups today because being more active reduces the likelihood of depression by 17%!
1,280 done, only 720 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
170 push-ups today because being more active reduces the likelihood of depression by 17%!
1,280 done, only 720 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether #helpisavailable
Day 10 (of 18) of the 2,000 pushups challenge.
119 pushups for the 11.9% of women aged 15-24 who live with an anxiety disorder!
980 done…1,020 to go! We are half way!
#pushupchallenge2025 #MentalHealthMatters #StrongerTogether #helpisavailable #reachout
119 pushups for the 11.9% of women aged 15-24 who live with an anxiety disorder!
980 done…1,020 to go! We are half way!
#pushupchallenge2025 #MentalHealthMatters #StrongerTogether #helpisavailable #reachout
February 20, 2025 at 1:06 PM
Day 10 (of 18) of the 2,000 pushups challenge.
119 pushups for the 11.9% of women aged 15-24 who live with an anxiety disorder!
980 done…1,020 to go! We are half way!
#pushupchallenge2025 #MentalHealthMatters #StrongerTogether #helpisavailable #reachout
119 pushups for the 11.9% of women aged 15-24 who live with an anxiety disorder!
980 done…1,020 to go! We are half way!
#pushupchallenge2025 #MentalHealthMatters #StrongerTogether #helpisavailable #reachout
Day 9 of the 2,000 pushups challenge.
75 pushups for the 75% of lives lost to suicide in Canada are male.
1,139 to go!
DONATIONS DOUBLED TODAY! The first $50k in donations made by NOON today is matched by Stantec!
www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge
75 pushups for the 75% of lives lost to suicide in Canada are male.
1,139 to go!
DONATIONS DOUBLED TODAY! The first $50k in donations made by NOON today is matched by Stantec!
www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge
February 19, 2025 at 11:35 AM
Day 9 of the 2,000 pushups challenge.
75 pushups for the 75% of lives lost to suicide in Canada are male.
1,139 to go!
DONATIONS DOUBLED TODAY! The first $50k in donations made by NOON today is matched by Stantec!
www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge
75 pushups for the 75% of lives lost to suicide in Canada are male.
1,139 to go!
DONATIONS DOUBLED TODAY! The first $50k in donations made by NOON today is matched by Stantec!
www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge
Day 8 of the 2,000 pushup challenge!
94 pushups for the 94 calls to action of the Truth & Reconciliation Commission of Canada.
786 done, 1,214 to go…10 days left!
#truthandreconciliation #pushupchallenge2025 #mentalhealthmatters #StrongerTogether
94 pushups for the 94 calls to action of the Truth & Reconciliation Commission of Canada.
786 done, 1,214 to go…10 days left!
#truthandreconciliation #pushupchallenge2025 #mentalhealthmatters #StrongerTogether
February 18, 2025 at 1:58 PM
Day 8 of the 2,000 pushup challenge!
94 pushups for the 94 calls to action of the Truth & Reconciliation Commission of Canada.
786 done, 1,214 to go…10 days left!
#truthandreconciliation #pushupchallenge2025 #mentalhealthmatters #StrongerTogether
94 pushups for the 94 calls to action of the Truth & Reconciliation Commission of Canada.
786 done, 1,214 to go…10 days left!
#truthandreconciliation #pushupchallenge2025 #mentalhealthmatters #StrongerTogether
Day 7 of the 2,000 pushup challenge!
150 pushups for the 150 minutes of physical activity per week that is recommended for good health. That’s just 2.5 hours a week!
692 done…1,308 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether
150 pushups for the 150 minutes of physical activity per week that is recommended for good health. That’s just 2.5 hours a week!
692 done…1,308 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether
February 17, 2025 at 2:43 PM
Day 7 of the 2,000 pushup challenge!
150 pushups for the 150 minutes of physical activity per week that is recommended for good health. That’s just 2.5 hours a week!
692 done…1,308 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether
150 pushups for the 150 minutes of physical activity per week that is recommended for good health. That’s just 2.5 hours a week!
692 done…1,308 to go!
#pushupchallenge2025 #mentalhealthmatters #StrongerTogether
Day 4 of the 2,000 pushup challenge!
150 today because the average length of a life-saving call to 988 (the new suicide hotline) is 15 minutes!
542 done - 1,458 to go!
#helpisavailable #988Canada #reachout #mentalhealthmatters #pushupchallenge2025 #StrongerTogether
150 today because the average length of a life-saving call to 988 (the new suicide hotline) is 15 minutes!
542 done - 1,458 to go!
#helpisavailable #988Canada #reachout #mentalhealthmatters #pushupchallenge2025 #StrongerTogether
February 15, 2025 at 3:15 PM
Day 4 of the 2,000 pushup challenge!
150 today because the average length of a life-saving call to 988 (the new suicide hotline) is 15 minutes!
542 done - 1,458 to go!
#helpisavailable #988Canada #reachout #mentalhealthmatters #pushupchallenge2025 #StrongerTogether
150 today because the average length of a life-saving call to 988 (the new suicide hotline) is 15 minutes!
542 done - 1,458 to go!
#helpisavailable #988Canada #reachout #mentalhealthmatters #pushupchallenge2025 #StrongerTogether
Day 4 of the 2,000 pushup challenge!
100 pushups for the 10 minutes a day we should all dedicate to mindfulness to enhance our mental wellbeing.
392 done…1,608 to go!
#mentalhealthmatters #pushupchallenge2025 #StrongerTogether
100 pushups for the 10 minutes a day we should all dedicate to mindfulness to enhance our mental wellbeing.
392 done…1,608 to go!
#mentalhealthmatters #pushupchallenge2025 #StrongerTogether
February 14, 2025 at 4:40 PM
Day 4 of the 2,000 pushup challenge!
100 pushups for the 10 minutes a day we should all dedicate to mindfulness to enhance our mental wellbeing.
392 done…1,608 to go!
#mentalhealthmatters #pushupchallenge2025 #StrongerTogether
100 pushups for the 10 minutes a day we should all dedicate to mindfulness to enhance our mental wellbeing.
392 done…1,608 to go!
#mentalhealthmatters #pushupchallenge2025 #StrongerTogether
Day 3 of the 2,000 pushups challenge complete!
Mental health fact - adults need 120 minutes of REM sleep each night!
1,708 to go!
#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #StrongerTogether
Mental health fact - adults need 120 minutes of REM sleep each night!
1,708 to go!
#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #StrongerTogether
February 13, 2025 at 3:47 PM
Day 3 of the 2,000 pushups challenge complete!
Mental health fact - adults need 120 minutes of REM sleep each night!
1,708 to go!
#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #StrongerTogether
Mental health fact - adults need 120 minutes of REM sleep each night!
1,708 to go!
#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #StrongerTogether
Day 2 of the 2,000 pushup challenge is in the books! 80 pushups for the 8% of Canadians who are NOT receiving the mental healthcare they should!
Consider a donation:
www.thepushupchallenge.ca/fundraisers/...
#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #dragonboatlife #StrongerTogether
Consider a donation:
www.thepushupchallenge.ca/fundraisers/...
#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #dragonboatlife #StrongerTogether
The Push-Up Challenge | Le Défi push-up
I am taking on The Push-Up Challenge to raise funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada. You can donate ...
www.thepushupchallenge.ca
February 12, 2025 at 12:06 PM
Day 2 of the 2,000 pushup challenge is in the books! 80 pushups for the 8% of Canadians who are NOT receiving the mental healthcare they should!
Consider a donation:
www.thepushupchallenge.ca/fundraisers/...
#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #dragonboatlife #StrongerTogether
Consider a donation:
www.thepushupchallenge.ca/fundraisers/...
#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #dragonboatlife #StrongerTogether
Day 1 of the 2,000 pushups challenge! 92 pushups for the 92% of us who recognize that time spent outdoors is good for our mental health!
1,908 to go!
#pushupchallenge2025 #mentalhealthmatters
1,908 to go!
#pushupchallenge2025 #mentalhealthmatters
February 11, 2025 at 11:35 AM
Day 1 of the 2,000 pushups challenge! 92 pushups for the 92% of us who recognize that time spent outdoors is good for our mental health!
1,908 to go!
#pushupchallenge2025 #mentalhealthmatters
1,908 to go!
#pushupchallenge2025 #mentalhealthmatters
It’s that time again!
Starting Feb 11 I am doing 2,000 pushups in 18 days to raise awareness and funds for mental health in Canada.
Consider donating www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge Funds raised will go to CMHA Ontario - Lambton-Kent.
Starting Feb 11 I am doing 2,000 pushups in 18 days to raise awareness and funds for mental health in Canada.
Consider donating www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge Funds raised will go to CMHA Ontario - Lambton-Kent.
February 6, 2025 at 5:02 PM
It’s that time again!
Starting Feb 11 I am doing 2,000 pushups in 18 days to raise awareness and funds for mental health in Canada.
Consider donating www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge Funds raised will go to CMHA Ontario - Lambton-Kent.
Starting Feb 11 I am doing 2,000 pushups in 18 days to raise awareness and funds for mental health in Canada.
Consider donating www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge Funds raised will go to CMHA Ontario - Lambton-Kent.