You’re not overreacting.

Awareness in therapy is not enough to change behavior. To change, you must try new things. And to try new things your brain requires cues of safety from your environment, body, and relationships.

Cat tax. 🐈‍⬛

MAGA thinks banning works on Tik Tok, books, abortions, weed, drag shows, immigration, public schools, CRT… but for some reason the ONLY thing that a ban won’t do anything to help is mass shooting

Hey BlueSky! Allow me to introduce myself. I’m a therapist in Michigan who both has and specializes in CPTSD/complex attachment trauma. I hope to share my knowledge, offer validation, and find my community again after the loss of TT. 💛