Sandy Swanson PCC, NBC-HWC, A-CFHC
@swansoncoaching.com
Communication and Relationship Coach
I help you better understand yourself, your world, and whatever spiritual path you may be on
Proud to Support LGBTQ+ BIPOC Communities 🏳️🌈
My style: compassionate, humorous, safe.
https://www.swansoncoaching.com/
I help you better understand yourself, your world, and whatever spiritual path you may be on
Proud to Support LGBTQ+ BIPOC Communities 🏳️🌈
My style: compassionate, humorous, safe.
https://www.swansoncoaching.com/
Congrats Susan Crawford! 🎉🎉🎉
Liberals will maintain a majority on the Supreme Court and continue the progress WI has been historically known for.
Crawford will be making decisions regarding our democracy: workers' rights, women’s health care, election certification, gerrymandering, etc.
FORWARD!!!
Liberals will maintain a majority on the Supreme Court and continue the progress WI has been historically known for.
Crawford will be making decisions regarding our democracy: workers' rights, women’s health care, election certification, gerrymandering, etc.
FORWARD!!!
April 2, 2025 at 1:17 PM
Congrats Susan Crawford! 🎉🎉🎉
Liberals will maintain a majority on the Supreme Court and continue the progress WI has been historically known for.
Crawford will be making decisions regarding our democracy: workers' rights, women’s health care, election certification, gerrymandering, etc.
FORWARD!!!
Liberals will maintain a majority on the Supreme Court and continue the progress WI has been historically known for.
Crawford will be making decisions regarding our democracy: workers' rights, women’s health care, election certification, gerrymandering, etc.
FORWARD!!!
what is everyone doing for Superb Owl Sunday...? 🦉
photo credit - unknown
photo credit - unknown
February 9, 2025 at 3:32 PM
what is everyone doing for Superb Owl Sunday...? 🦉
photo credit - unknown
photo credit - unknown
February 2, 2025 at 7:34 PM
January 25, 2025 at 4:17 PM
Another screamingly accurate cartoon. Although, wasn't Jesus considered pretty "radical" when he was alive? 🤔
The more things change, the more they stay the same...
Cartoon by Nick Anderson @andertoon.bsky.social
The more things change, the more they stay the same...
Cartoon by Nick Anderson @andertoon.bsky.social
January 23, 2025 at 6:12 PM
Another screamingly accurate cartoon. Although, wasn't Jesus considered pretty "radical" when he was alive? 🤔
The more things change, the more they stay the same...
Cartoon by Nick Anderson @andertoon.bsky.social
The more things change, the more they stay the same...
Cartoon by Nick Anderson @andertoon.bsky.social
"We were wrong that day," she told the network. "Accepting a pardon would only insult the Capitol police officers, rule of law and, of course, our nation."
Hemphill argued that Trump's government was trying to "rewrite history and I don't want to be part of that."
Hemphill argued that Trump's government was trying to "rewrite history and I don't want to be part of that."
January 22, 2025 at 7:25 PM
"We were wrong that day," she told the network. "Accepting a pardon would only insult the Capitol police officers, rule of law and, of course, our nation."
Hemphill argued that Trump's government was trying to "rewrite history and I don't want to be part of that."
Hemphill argued that Trump's government was trying to "rewrite history and I don't want to be part of that."
This is a strong woman to stand up to DT on national TV. SO beautifully spoken. 💗
www.youtube.com/watch?v=31yl...
www.youtube.com/watch?v=31yl...
January 21, 2025 at 10:22 PM
This is a strong woman to stand up to DT on national TV. SO beautifully spoken. 💗
www.youtube.com/watch?v=31yl...
www.youtube.com/watch?v=31yl...
Wise words - for ANYone, not just "leaders". 💗
January 20, 2025 at 4:17 PM
Wise words - for ANYone, not just "leaders". 💗
January 20, 2025 at 2:56 PM
Full screen for the whole image. Didn't miss a thing! 😆😭😔
Cartoon Credit: David Horsey/Tribune Content Agency
Cartoon Credit: David Horsey/Tribune Content Agency
January 20, 2025 at 2:04 AM
Full screen for the whole image. Didn't miss a thing! 😆😭😔
Cartoon Credit: David Horsey/Tribune Content Agency
Cartoon Credit: David Horsey/Tribune Content Agency
January 18, 2025 at 10:08 PM
Trust and safety seem to be lacking in this country lately.... how do *you* cultivate safety for others in your life - and for yourself?
#safety #trust #listening #empathy #communication #inspirationalquotes #empowerment
#safety #trust #listening #empathy #communication #inspirationalquotes #empowerment
January 17, 2025 at 11:26 PM
Trust and safety seem to be lacking in this country lately.... how do *you* cultivate safety for others in your life - and for yourself?
#safety #trust #listening #empathy #communication #inspirationalquotes #empowerment
#safety #trust #listening #empathy #communication #inspirationalquotes #empowerment
Anyone else feel this way....?
December 31, 2024 at 8:29 PM
Anyone else feel this way....?
December 30, 2024 at 6:15 PM
Do you set New Year resolutions?
If so, do this first:
Take inventory of where you are NOW.
If we do not know how we *currently* feel, think, and act - we have no starting point from which to move forward.
Wrote a blog (and recorded an audio version!) about this - see comments for link.
If so, do this first:
Take inventory of where you are NOW.
If we do not know how we *currently* feel, think, and act - we have no starting point from which to move forward.
Wrote a blog (and recorded an audio version!) about this - see comments for link.
December 29, 2024 at 5:17 PM
Do you set New Year resolutions?
If so, do this first:
Take inventory of where you are NOW.
If we do not know how we *currently* feel, think, and act - we have no starting point from which to move forward.
Wrote a blog (and recorded an audio version!) about this - see comments for link.
If so, do this first:
Take inventory of where you are NOW.
If we do not know how we *currently* feel, think, and act - we have no starting point from which to move forward.
Wrote a blog (and recorded an audio version!) about this - see comments for link.
December 28, 2024 at 4:01 PM
"For those struggling this holiday season, a reminder, if it helps, that Christmas marks the time when the light starts to come back."
The above from Heather Cox Richardson. @hcrichardson.bsky.social
Merry Christmas, everyone. 💗
(photo by me from Bong Recreation area in SE Wisconsin)
The above from Heather Cox Richardson. @hcrichardson.bsky.social
Merry Christmas, everyone. 💗
(photo by me from Bong Recreation area in SE Wisconsin)
December 25, 2024 at 4:46 PM
"For those struggling this holiday season, a reminder, if it helps, that Christmas marks the time when the light starts to come back."
The above from Heather Cox Richardson. @hcrichardson.bsky.social
Merry Christmas, everyone. 💗
(photo by me from Bong Recreation area in SE Wisconsin)
The above from Heather Cox Richardson. @hcrichardson.bsky.social
Merry Christmas, everyone. 💗
(photo by me from Bong Recreation area in SE Wisconsin)
A very happy Christmas, Hanukkah, Kwanzaa, Yule, Bodhi Day, Zarathosht No Diso to all... and Happy Festivus for the Restofus! 💗
December 25, 2024 at 2:53 AM
A very happy Christmas, Hanukkah, Kwanzaa, Yule, Bodhi Day, Zarathosht No Diso to all... and Happy Festivus for the Restofus! 💗
December 24, 2024 at 12:25 AM
My Great-Aunt Theodora, shown in the photo, committed suicide when she was about 30 years old.
Her death was not talked about. No one knows if she was working as a nurse at the asylum - or if she was a patient there when she hung herself.
More about Aunt Theo and shame in the comments.
Her death was not talked about. No one knows if she was working as a nurse at the asylum - or if she was a patient there when she hung herself.
More about Aunt Theo and shame in the comments.
December 21, 2024 at 5:45 PM
My Great-Aunt Theodora, shown in the photo, committed suicide when she was about 30 years old.
Her death was not talked about. No one knows if she was working as a nurse at the asylum - or if she was a patient there when she hung herself.
More about Aunt Theo and shame in the comments.
Her death was not talked about. No one knows if she was working as a nurse at the asylum - or if she was a patient there when she hung herself.
More about Aunt Theo and shame in the comments.
Happy Caturday from Bonzo and Baker (who are "helping" me write my newsletter) 😻😸
Would love to see a pic of your furbabies!
Would love to see a pic of your furbabies!
December 14, 2024 at 6:01 PM
Happy Caturday from Bonzo and Baker (who are "helping" me write my newsletter) 😻😸
Would love to see a pic of your furbabies!
Would love to see a pic of your furbabies!
As we move toward a New Year, ask yourself:
1) What do you need to release 𝙬𝙞𝙩𝙝𝙞𝙣 𝙮𝙤𝙪 to make space for something new? (thoughts, beliefs, emotions)
2) What are you no longer needing or wanting that is 𝙤𝙪𝙩𝙨𝙞𝙙𝙚 of you? (people, jobs, etc)
3) What needs to 𝙨𝙝𝙞𝙛𝙩 so you can make a 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙘𝙝𝙤𝙞𝙘𝙚?
1) What do you need to release 𝙬𝙞𝙩𝙝𝙞𝙣 𝙮𝙤𝙪 to make space for something new? (thoughts, beliefs, emotions)
2) What are you no longer needing or wanting that is 𝙤𝙪𝙩𝙨𝙞𝙙𝙚 of you? (people, jobs, etc)
3) What needs to 𝙨𝙝𝙞𝙛𝙩 so you can make a 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙘𝙝𝙤𝙞𝙘𝙚?
December 11, 2024 at 11:22 PM
As we move toward a New Year, ask yourself:
1) What do you need to release 𝙬𝙞𝙩𝙝𝙞𝙣 𝙮𝙤𝙪 to make space for something new? (thoughts, beliefs, emotions)
2) What are you no longer needing or wanting that is 𝙤𝙪𝙩𝙨𝙞𝙙𝙚 of you? (people, jobs, etc)
3) What needs to 𝙨𝙝𝙞𝙛𝙩 so you can make a 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙘𝙝𝙤𝙞𝙘𝙚?
1) What do you need to release 𝙬𝙞𝙩𝙝𝙞𝙣 𝙮𝙤𝙪 to make space for something new? (thoughts, beliefs, emotions)
2) What are you no longer needing or wanting that is 𝙤𝙪𝙩𝙨𝙞𝙙𝙚 of you? (people, jobs, etc)
3) What needs to 𝙨𝙝𝙞𝙛𝙩 so you can make a 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙘𝙝𝙤𝙞𝙘𝙚?
December 7, 2024 at 4:17 PM
Critical thinking is missing from MUCH of our culture these days, not just online shopping... wouldn't you say?
December 6, 2024 at 5:24 PM
Critical thinking is missing from MUCH of our culture these days, not just online shopping... wouldn't you say?