AuDHD and chronic over packing.

My AuDHD tendency to take things literally on full display, and the sensory nightmare outcome.

AuDHd in nature. Pattern recognition is strong so the 4 leaf clovers jump out at me. Leaving it as I found it after a quick moment of enjoyment is the way to go.

As an AuDHDer, I struggle with eating unless the food available at the moment is appetizing to me. If it isn't appetizing, I can't force myself to eat. I will instead go hungry. In this case, I found a few snack options to have available with me at my desk in hopes I could get some food into my body

My AuDHD and the need to push the button.

AuDHD object permanence and its contribution to my strong cut off game.

Drink responsibly!
As a high-masking AuDHDer, when I have an occasional drink it hits me how much more relaxed I feel in my body and mind. I wonder if that is how quiet other people's brains are all the time.

First post here as I work to divest myself from TikTok.
I am a late diagnosed AuDHD in my 40s. I was diagnosed this year and it has been a journey since. Looking to connect with other autistic and ADHD folks. If that's you, let me know!