More running content:

This morning’s shenanigans. Farltlek intervals preluded by coffee, followed by doggo walks in the park. #bliss

Anyone up for some running scientist contest as well as moving my quality science quabbling over here from the dark place (🐦/❌) ? 🤔🏃🏼‍♀️👩🏼‍🔬

This was from this morning‘s sunrise run 🌅 10x 1‘ hill sprintson the menu 🥵