The burning frustration + cold sadness that comes with protracted days of Long Covid fatigue make the experience even worse at 4 1/4 yrs than earlier. I've paced so well, so carefully, yet PEM hits brutally.(And still no research focused on us 2020 people -we're still here, ignored.)

A joy-filled muddy walk, Jan 2022, 2 years into #LongCovid but today, at 4 1/4 yrs, I can't imagine being able to that, this week. Fatigue and PEM are cruel masters.

I don't play very often, these days, so this was a particularly satisfying win. Wordle 1,348 3/6

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LongCovid sleep. 2 nights of 10hrs then a return to 2hrs on 1hr off. Never refreshed. It's hard to distinguish between chronic tiredness + chronic fatigue, but they feel different. Today? Flu-like, shakes, buzzing head, clothes feel like sandpaper, can barely hold my head up - fatigue, then. Eurgh!

Everything this man posts resonates with me. Often, it's like he has climbed inside my head. Give him a follow. @drdoylesays.bsky.social

An informative interview with Canadian Ambassador + LBC. Only 1% of USA's problem with illegal movement of goods+people into US is over Canadian border, yet Canada has big problem with USA guns etc. Perhaps USA should focus on the 99% AND the demands generated IN THE USA.
youtu.be/W1xZTReZ8LM?...

Hello empty void. I joined Bluesky yesterday, having joined Threads a few months ago, after deleting the site that shall not be named a while ago. I'm hoping this is worth the effort and, like the early days of THAT app, is somewhere where useful, truthful information, humour and kindness prevails.