she/her
@susiecarmichael89.bsky.social
Black Vegetarian Gym Girlie Plant Mom
Ppl abuse machines in the gym!
August 6, 2025 at 12:32 PM
Ppl abuse machines in the gym!
Okay thanks for the information! I knew not to eat back all my calories but I knew i couldn't survive off of 500 net calories 😂😂 google make it sound like i need to be in the negative
July 16, 2025 at 4:16 PM
Okay thanks for the information! I knew not to eat back all my calories but I knew i couldn't survive off of 500 net calories 😂😂 google make it sound like i need to be in the negative
If I eat 2200 calories and my net calories are 800 or 940 is that considered a proper deficit to loss weight or body recomp. Or do i have to be dang near n the negative to see results?
July 16, 2025 at 3:33 PM
If I eat 2200 calories and my net calories are 800 or 940 is that considered a proper deficit to loss weight or body recomp. Or do i have to be dang near n the negative to see results?
If I eat 2200 calories and my net calories are 800 or 940 is that considered a proper deficit to loss weight or body recomp. Or do i have to be dang near n the negative to see results?
July 16, 2025 at 3:33 PM
If I eat 2200 calories and my net calories are 800 or 940 is that considered a proper deficit to loss weight or body recomp. Or do i have to be dang near n the negative to see results?