Susan Walsh
@susanwalsh.bsky.social
Vision-driven, intuitive and grounded in compassion. I’m a transformational coach empowering breakthroughs and meaningful change, one inspired step at a time. Here to serve, help unlock potential and create lives of purpose and joy.
Ask yourself "If I didn't think it was impossible, what would I do?" 🩶
November 15, 2025 at 4:02 PM
Ask yourself "If I didn't think it was impossible, what would I do?" 🩶
'Snap out of it!' is often thrown around casually, as if it's no big deal - but it's actually a way of trying to shut down real feelings.
Ignoring emotions doesn't make them go away; it can push them down deeper, only for them to come out sideways later. 💙
#emotions
Ignoring emotions doesn't make them go away; it can push them down deeper, only for them to come out sideways later. 💙
#emotions
November 14, 2025 at 4:44 PM
'Snap out of it!' is often thrown around casually, as if it's no big deal - but it's actually a way of trying to shut down real feelings.
Ignoring emotions doesn't make them go away; it can push them down deeper, only for them to come out sideways later. 💙
#emotions
Ignoring emotions doesn't make them go away; it can push them down deeper, only for them to come out sideways later. 💙
#emotions
A strong “why” can turn desire into something that pulls us forward. And even then, fear still pops up — usually old patterns trying to keep things familiar.
When we notice it, reconnect with our why, and move anyway, things begin to shift.
Where are you choosing desire over fear these days? 🩵
When we notice it, reconnect with our why, and move anyway, things begin to shift.
Where are you choosing desire over fear these days? 🩵
November 13, 2025 at 2:11 PM
A strong “why” can turn desire into something that pulls us forward. And even then, fear still pops up — usually old patterns trying to keep things familiar.
When we notice it, reconnect with our why, and move anyway, things begin to shift.
Where are you choosing desire over fear these days? 🩵
When we notice it, reconnect with our why, and move anyway, things begin to shift.
Where are you choosing desire over fear these days? 🩵
The fears we try to avoid often hold the doorway to who we’re becoming.
When we stop resisting and meet them with curiosity, they lose their power to stop us and start guiding us toward growth. 🩶
#fear
When we stop resisting and meet them with curiosity, they lose their power to stop us and start guiding us toward growth. 🩶
#fear
November 12, 2025 at 2:22 PM
The fears we try to avoid often hold the doorway to who we’re becoming.
When we stop resisting and meet them with curiosity, they lose their power to stop us and start guiding us toward growth. 🩶
#fear
When we stop resisting and meet them with curiosity, they lose their power to stop us and start guiding us toward growth. 🩶
#fear
My dad (Navy) and his brother (Army) — my two favorite anti-fascists. So young, standing side by side in WWII, serving with courage when the world needed it most.
They, and so many others, literally fought fascism to protect freedom, humanity, and hope. Today I honor them, and all who’ve served. 🩶
They, and so many others, literally fought fascism to protect freedom, humanity, and hope. Today I honor them, and all who’ve served. 🩶
November 11, 2025 at 3:38 PM
My dad (Navy) and his brother (Army) — my two favorite anti-fascists. So young, standing side by side in WWII, serving with courage when the world needed it most.
They, and so many others, literally fought fascism to protect freedom, humanity, and hope. Today I honor them, and all who’ve served. 🩶
They, and so many others, literally fought fascism to protect freedom, humanity, and hope. Today I honor them, and all who’ve served. 🩶
Tomorrow, Monday, November 10 at 10 AM ET, I’ll be live with Leslie Flowers on Mind Over Matter Mondays for Rethinking Reality — The Inner Shifts That Change Everything.
Join us on LinkedIn (free account works):
lnkd.in/epZr422D
Join us on LinkedIn (free account works):
lnkd.in/epZr422D
November 9, 2025 at 8:55 PM
Tomorrow, Monday, November 10 at 10 AM ET, I’ll be live with Leslie Flowers on Mind Over Matter Mondays for Rethinking Reality — The Inner Shifts That Change Everything.
Join us on LinkedIn (free account works):
lnkd.in/epZr422D
Join us on LinkedIn (free account works):
lnkd.in/epZr422D
I’ve learned forgiveness isn’t about anyone else — it’s about freeing myself and choosing peace again. Holding on might feel protective, but it only pulls me from my center. Forgiveness is how I walk myself back to freedom and peace. 🩵
November 9, 2025 at 2:53 PM
I’ve learned forgiveness isn’t about anyone else — it’s about freeing myself and choosing peace again. Holding on might feel protective, but it only pulls me from my center. Forgiveness is how I walk myself back to freedom and peace. 🩵
This Monday 10 AM ET, I’ll be live with Leslie Flowers on Mind Over Matter Mondays — Rethinking Reality: The Inner Shifts That Change Everything.
Watch on LinkedIn (free account works):
lnkd.in/epZr422D
Watch on LinkedIn (free account works):
lnkd.in/epZr422D
November 8, 2025 at 2:54 PM
This Monday 10 AM ET, I’ll be live with Leslie Flowers on Mind Over Matter Mondays — Rethinking Reality: The Inner Shifts That Change Everything.
Watch on LinkedIn (free account works):
lnkd.in/epZr422D
Watch on LinkedIn (free account works):
lnkd.in/epZr422D
When we really know something, it starts showing up in how we live — not just in what we talk about.
Real knowing moves through us. It changes what we do, and the choices we make without us having to force it.
So maybe the real question isn’t “Do I know it?” Maybe it’s “Am I actually living it?” 💛
Real knowing moves through us. It changes what we do, and the choices we make without us having to force it.
So maybe the real question isn’t “Do I know it?” Maybe it’s “Am I actually living it?” 💛
November 7, 2025 at 3:37 PM
When we really know something, it starts showing up in how we live — not just in what we talk about.
Real knowing moves through us. It changes what we do, and the choices we make without us having to force it.
So maybe the real question isn’t “Do I know it?” Maybe it’s “Am I actually living it?” 💛
Real knowing moves through us. It changes what we do, and the choices we make without us having to force it.
So maybe the real question isn’t “Do I know it?” Maybe it’s “Am I actually living it?” 💛
Sometimes the most loving thing we can do is step back from what drains us.
Creating distance from negativity isn’t avoidance — it’s alignment.
When we release what weighs us down, we reconnect with peace, power, and vision — and that’s when beauty and possibility flow in. 💙
#selfcare #letgo
Creating distance from negativity isn’t avoidance — it’s alignment.
When we release what weighs us down, we reconnect with peace, power, and vision — and that’s when beauty and possibility flow in. 💙
#selfcare #letgo
November 6, 2025 at 3:05 PM
Creativity rewires the brain.
When Einstein got stuck, he didn’t push — he played music.
That shift from thinking to creating opened new pathways and fresh insight.
Every act of creativity strengthens how the brain connects and perceives.
That’s how creativity becomes transformation. 💜
#rewire
When Einstein got stuck, he didn’t push — he played music.
That shift from thinking to creating opened new pathways and fresh insight.
Every act of creativity strengthens how the brain connects and perceives.
That’s how creativity becomes transformation. 💜
#rewire
November 5, 2025 at 6:15 PM
Creativity rewires the brain.
When Einstein got stuck, he didn’t push — he played music.
That shift from thinking to creating opened new pathways and fresh insight.
Every act of creativity strengthens how the brain connects and perceives.
That’s how creativity becomes transformation. 💜
#rewire
When Einstein got stuck, he didn’t push — he played music.
That shift from thinking to creating opened new pathways and fresh insight.
Every act of creativity strengthens how the brain connects and perceives.
That’s how creativity becomes transformation. 💜
#rewire
Turn the lens every so often; don’t get stuck in one single viewpoint.
Sometimes all it takes is the smallest shift to see the same situation through an entirely new awareness. 💙
#viewpoint #mindset
Sometimes all it takes is the smallest shift to see the same situation through an entirely new awareness. 💙
#viewpoint #mindset
November 4, 2025 at 3:01 PM
Turn the lens every so often; don’t get stuck in one single viewpoint.
Sometimes all it takes is the smallest shift to see the same situation through an entirely new awareness. 💙
#viewpoint #mindset
Sometimes all it takes is the smallest shift to see the same situation through an entirely new awareness. 💙
#viewpoint #mindset
Lately I’ve been noticing how often the “quick win” tries to steal attention from the long game. Staying aligned with the bigger vision takes practice.
How do you remind yourself of what matters most when things get busy? 💜
#shift
How do you remind yourself of what matters most when things get busy? 💜
#shift
November 3, 2025 at 4:43 PM
Lately I’ve been noticing how often the “quick win” tries to steal attention from the long game. Staying aligned with the bigger vision takes practice.
How do you remind yourself of what matters most when things get busy? 💜
#shift
How do you remind yourself of what matters most when things get busy? 💜
#shift
URGENT - Today’s scheduled live show where I was a featured speaker with Leslie Flowers has been postponed due to reasons outside of our control.
My apologies for any inconvenience please stay tuned and I will update you as to the new schedule.
Thanks for understanding.
My apologies for any inconvenience please stay tuned and I will update you as to the new schedule.
Thanks for understanding.
November 3, 2025 at 2:26 PM
URGENT - Today’s scheduled live show where I was a featured speaker with Leslie Flowers has been postponed due to reasons outside of our control.
My apologies for any inconvenience please stay tuned and I will update you as to the new schedule.
Thanks for understanding.
My apologies for any inconvenience please stay tuned and I will update you as to the new schedule.
Thanks for understanding.
When awareness shifts, life starts responding differently.
Join me live with Leslie Flowers — Monday, Nov 3 at 10 AM ET:
Rethinking Reality — The Inner Shifts That Change Everything
💜 bit.ly/4oSb69e
#MindOverMatter #Transformation #PersonalGrowth #RethinkingReality #MindsetShift
Join me live with Leslie Flowers — Monday, Nov 3 at 10 AM ET:
Rethinking Reality — The Inner Shifts That Change Everything
💜 bit.ly/4oSb69e
#MindOverMatter #Transformation #PersonalGrowth #RethinkingReality #MindsetShift
November 2, 2025 at 5:24 PM
When awareness shifts, life starts responding differently.
Join me live with Leslie Flowers — Monday, Nov 3 at 10 AM ET:
Rethinking Reality — The Inner Shifts That Change Everything
💜 bit.ly/4oSb69e
#MindOverMatter #Transformation #PersonalGrowth #RethinkingReality #MindsetShift
Join me live with Leslie Flowers — Monday, Nov 3 at 10 AM ET:
Rethinking Reality — The Inner Shifts That Change Everything
💜 bit.ly/4oSb69e
#MindOverMatter #Transformation #PersonalGrowth #RethinkingReality #MindsetShift
When love for ourselves is conditional, we spend so much energy trying to earn it. But when that love deepens — when it becomes something we no longer have to prove — the noise quiets. The ground steadies. We start living from truth instead of protection. 🤎
#love #selflove
#love #selflove
November 2, 2025 at 3:21 PM
What if reality isn’t something that happens to you — but something you’re shaping every moment?
Join me & the inspiring Leslie Flowers for Rethinking Reality: The Inner Shifts That Change Everything, live Monday, Nov 3 at 10 AM ET.
Watch on LinkedIn:
www.linkedin.com/events/mindo...
Join me & the inspiring Leslie Flowers for Rethinking Reality: The Inner Shifts That Change Everything, live Monday, Nov 3 at 10 AM ET.
Watch on LinkedIn:
www.linkedin.com/events/mindo...
November 1, 2025 at 6:12 PM
What if reality isn’t something that happens to you — but something you’re shaping every moment?
Join me & the inspiring Leslie Flowers for Rethinking Reality: The Inner Shifts That Change Everything, live Monday, Nov 3 at 10 AM ET.
Watch on LinkedIn:
www.linkedin.com/events/mindo...
Join me & the inspiring Leslie Flowers for Rethinking Reality: The Inner Shifts That Change Everything, live Monday, Nov 3 at 10 AM ET.
Watch on LinkedIn:
www.linkedin.com/events/mindo...
As November begins—and we move into the final stretch of the year, it’s the perfect time to pause and ask:
What part of your potential wants to be expressed before this year ends? What idea, action or change is ready to move from possibility into reality?
A new month brings new momentum.
#goals
What part of your potential wants to be expressed before this year ends? What idea, action or change is ready to move from possibility into reality?
A new month brings new momentum.
#goals
November 1, 2025 at 1:35 PM
As November begins—and we move into the final stretch of the year, it’s the perfect time to pause and ask:
What part of your potential wants to be expressed before this year ends? What idea, action or change is ready to move from possibility into reality?
A new month brings new momentum.
#goals
What part of your potential wants to be expressed before this year ends? What idea, action or change is ready to move from possibility into reality?
A new month brings new momentum.
#goals
We forget sometimes how much power lives in a kind word. It doesn't take grand gestures to change a day - or a life. A moment of genuine care can quiet the loudest self-doubt.
Be a light. You might not see the difference you make, but someone will feel it. 🩵
#kindness
Be a light. You might not see the difference you make, but someone will feel it. 🩵
#kindness
October 30, 2025 at 1:22 PM
We forget sometimes how much power lives in a kind word. It doesn't take grand gestures to change a day - or a life. A moment of genuine care can quiet the loudest self-doubt.
Be a light. You might not see the difference you make, but someone will feel it. 🩵
#kindness
Be a light. You might not see the difference you make, but someone will feel it. 🩵
#kindness
Life’s journey isn’t always easy, and it’s often through the hardest moments that we find our real strength.
Each challenge can reshape us IF we allow it, revealing resilience we didn’t know we had. If you’re being tested, strength will follow in ways you can’t yet see. Keep going. 🩵
#strength
Each challenge can reshape us IF we allow it, revealing resilience we didn’t know we had. If you’re being tested, strength will follow in ways you can’t yet see. Keep going. 🩵
#strength
October 27, 2025 at 1:38 PM
Life’s journey isn’t always easy, and it’s often through the hardest moments that we find our real strength.
Each challenge can reshape us IF we allow it, revealing resilience we didn’t know we had. If you’re being tested, strength will follow in ways you can’t yet see. Keep going. 🩵
#strength
Each challenge can reshape us IF we allow it, revealing resilience we didn’t know we had. If you’re being tested, strength will follow in ways you can’t yet see. Keep going. 🩵
#strength
When our hearts are open, it becomes easier to see the good — in people, in moments, even in the things that challenge us.
What if we looked at what feels troubling through the eyes of Source (the eyes of love)?
That’s where clarity and compassion begin to return.
💙
#love
What if we looked at what feels troubling through the eyes of Source (the eyes of love)?
That’s where clarity and compassion begin to return.
💙
#love
October 25, 2025 at 3:47 PM
When our hearts are open, it becomes easier to see the good — in people, in moments, even in the things that challenge us.
What if we looked at what feels troubling through the eyes of Source (the eyes of love)?
That’s where clarity and compassion begin to return.
💙
#love
What if we looked at what feels troubling through the eyes of Source (the eyes of love)?
That’s where clarity and compassion begin to return.
💙
#love