susanclancyfit2go
@susanclancyfit2go.bsky.social
Midlife wellness expert. Coaching you to thrive in every aspect of your life. Fast & Easy solutions for a happier, healthier you!
October 15, 2025 at 8:23 PM
September 30, 2025 at 7:44 PM
September 16, 2025 at 8:27 PM
"Hell no!" is right! I love Jasmine Crockett, so I can't wait to hear what she has to say in this event. Now's the time for us all to be as bold as she is. Join me and let's learn what actions we can take right now to tell wannabe authoritarians, "not on our watch!" social.redwine.blue/s/g5pad7vM
Register here.
social.redwine.blue
September 10, 2025 at 11:41 PM
"Hell no!" is right! I love Jasmine Crockett, so I can't wait to hear what she has to say in this event. Now's the time for us all to be as bold as she is. Join me and let's learn what actions we can take right now to tell wannabe authoritarians, "not on our watch!" social.redwine.blue/s/g5pad7vM
Two of my faves together for one event! I can't wait to hear what @hcrichardson.bsky.social and @redwineblueusa.bsky.social say about the elections this fall, and how to resist authoritarianism right now, both in D.C. and in our own neighborhoods. Sign up with me! social.redwine.blue/s/FZGtMg3W
Sign up here.
social.redwine.blue
September 10, 2025 at 11:41 PM
Two of my faves together for one event! I can't wait to hear what @hcrichardson.bsky.social and @redwineblueusa.bsky.social say about the elections this fall, and how to resist authoritarianism right now, both in D.C. and in our own neighborhoods. Sign up with me! social.redwine.blue/s/FZGtMg3W
August 18, 2025 at 5:56 PM
August 4, 2025 at 7:11 PM
Tell Congress: No War with Iran act.indivisible.org/sign/no-iran...
Tell Congress: No War with Iran
Donald Trump has bombed Iran. He did it without congressional approval, without a plan, and without the support of the American people. This reckless and unilateral act risks dragging us into a full-b...
act.indivisible.org
June 23, 2025 at 8:09 PM
Tell Congress: No War with Iran act.indivisible.org/sign/no-iran...
April 16, 2025 at 11:49 PM
April 9, 2025 at 10:42 PM
I don’t want this to happen to you…
open.substack.com/pub/susancla...
open.substack.com/pub/susancla...
March 26, 2025 at 8:48 PM
I don’t want this to happen to you…
open.substack.com/pub/susancla...
open.substack.com/pub/susancla...
March 20, 2025 at 2:40 PM
Grab a healthy satisfying snack... substack.com/@susanclancy...
Want a quick, delicious way to fuel your body?
Smoothies are one of the best ways to pack in protein, fiber, and nutrients to your day without feeling deprived!
substack.com
March 13, 2025 at 10:26 PM
Grab a healthy satisfying snack... substack.com/@susanclancy...
When the world is upside down...
Calm your nervous system—take just a minute to notice the sounds of the birds, watch the leaves flowing, feel the wind & the sun on your skin—all neurological qualities that promote calm. Refocus your thoughts.
You get to decide where to focus your energy.
Calm your nervous system—take just a minute to notice the sounds of the birds, watch the leaves flowing, feel the wind & the sun on your skin—all neurological qualities that promote calm. Refocus your thoughts.
You get to decide where to focus your energy.
February 5, 2025 at 3:22 PM
When the world is upside down...
Calm your nervous system—take just a minute to notice the sounds of the birds, watch the leaves flowing, feel the wind & the sun on your skin—all neurological qualities that promote calm. Refocus your thoughts.
You get to decide where to focus your energy.
Calm your nervous system—take just a minute to notice the sounds of the birds, watch the leaves flowing, feel the wind & the sun on your skin—all neurological qualities that promote calm. Refocus your thoughts.
You get to decide where to focus your energy.
When the world feels upside down, focus on what you CAN control. What time are you going to bed? Are you engaging in activities that make you feel strong?
Don’t know where to turn? I’ve got you! Drop START in the comments to get your customized prescription.
Don’t know where to turn? I’ve got you! Drop START in the comments to get your customized prescription.
February 3, 2025 at 7:46 PM
When the world feels upside down, focus on what you CAN control. What time are you going to bed? Are you engaging in activities that make you feel strong?
Don’t know where to turn? I’ve got you! Drop START in the comments to get your customized prescription.
Don’t know where to turn? I’ve got you! Drop START in the comments to get your customized prescription.
DAILY GOALS:
I will practice gratitude 🙏
I will stay hydrated 🚰
I will exercise 🏋️♀️
I will get good sleep 🛌
When your health & wellness goals are manageable & include a few basics, there’s nothing you can’t accomplish.
Let’s do this!
I will practice gratitude 🙏
I will stay hydrated 🚰
I will exercise 🏋️♀️
I will get good sleep 🛌
When your health & wellness goals are manageable & include a few basics, there’s nothing you can’t accomplish.
Let’s do this!
February 1, 2025 at 2:46 PM
DAILY GOALS:
I will practice gratitude 🙏
I will stay hydrated 🚰
I will exercise 🏋️♀️
I will get good sleep 🛌
When your health & wellness goals are manageable & include a few basics, there’s nothing you can’t accomplish.
Let’s do this!
I will practice gratitude 🙏
I will stay hydrated 🚰
I will exercise 🏋️♀️
I will get good sleep 🛌
When your health & wellness goals are manageable & include a few basics, there’s nothing you can’t accomplish.
Let’s do this!
This cause is close to my heart - please sign: sign.moveon.org/petitions/do...
Don't cut NPR and PBS funding!
Millions of Americans rely on public media for their news and educational programming. In many rural areas in our country, public broadcasting is their main avenue for receiving news, emer...
sign.moveon.org
January 31, 2025 at 7:12 PM
This cause is close to my heart - please sign: sign.moveon.org/petitions/do...