adrenaline surges
anxiety
panic
difficulty breathing & remembering
chest tightness
nausea
disorientation
dissociation
sleep disturbance
flashbacks
pain & tension in the body
new phobias and fears
isolation feeling alone & misunderstood
regression
depression
adrenaline surges
anxiety
panic
difficulty breathing & remembering
chest tightness
nausea
disorientation
dissociation
sleep disturbance
flashbacks
pain & tension in the body
new phobias and fears
isolation feeling alone & misunderstood
regression
depression
"They were in the wrong time, wrong place."
"It's all for the best."
The one thing to not do: Ignore the survivors.
"They were in the wrong time, wrong place."
"It's all for the best."
The one thing to not do: Ignore the survivors.
9/28, Grand Blanc MI: 3 killed, 5 injured by gunfire, 3 suffered smoke inhalation
9/28, Eagle Pass TX: 2 killed & 6 injured
Source GVA www.gunviolencearchive.org/reports/mass...
Guns aren’t making us safer.
(2/2)
9/28, Grand Blanc MI: 3 killed, 5 injured by gunfire, 3 suffered smoke inhalation
9/28, Eagle Pass TX: 2 killed & 6 injured
Source GVA www.gunviolencearchive.org/reports/mass...
Guns aren’t making us safer.
(2/2)
giffords.org/toolkit/from...
@gabbygiffords.bsky.social @giffords.org
giffords.org/toolkit/from...
@gabbygiffords.bsky.social @giffords.org
adrenaline surges
anxiety
panic
difficulty breathing & remembering
chest tightness
nausea
disorientation
dissociation
sleep disturbance
flashbacks
pain & tension in the body
new phobias and fears
isolation feeling alone & misunderstood
regression
depression
adrenaline surges
anxiety
panic
difficulty breathing & remembering
chest tightness
nausea
disorientation
dissociation
sleep disturbance
flashbacks
pain & tension in the body
new phobias and fears
isolation feeling alone & misunderstood
regression
depression
Offer to bring food (ask about allergies)
Drive relatives to/from the airport
Take care of the pets
Sit with them
Refill meds if they need it
Understand they might be in shock or denial
Ask: what can I do to help
Offer to bring food (ask about allergies)
Drive relatives to/from the airport
Take care of the pets
Sit with them
Refill meds if they need it
Understand they might be in shock or denial
Ask: what can I do to help