Sunday Hush
@sundayhush.bsky.social
A soft place to land for the quietly overwhelmed.
Meet Sera — your AI wellness companion for when you're not in crisis, but definitely not fine.
Rest is not a reward. It's a right. ✨
🌙 sundayhush.com
Meet Sera — your AI wellness companion for when you're not in crisis, but definitely not fine.
Rest is not a reward. It's a right. ✨
🌙 sundayhush.com
The best productivity hack isn't an app. It's saying no to everything that isn't your #1 goal. Focus beats hustle.
February 12, 2026 at 11:00 AM
The best productivity hack isn't an app. It's saying no to everything that isn't your #1 goal. Focus beats hustle.
The best productivity hack isn't an app. It's saying no to everything that isn't your #1 goal. Focus beats hustle.
February 12, 2026 at 11:00 AM
The best productivity hack isn't an app. It's saying no to everything that isn't your #1 goal. Focus beats hustle.
The best productivity hack isn't an app. It's saying no to everything that isn't your #1 goal. Focus beats hustle.
February 12, 2026 at 11:00 AM
The best productivity hack isn't an app. It's saying no to everything that isn't your #1 goal. Focus beats hustle.
Testing Bluesky automated posting for Sunday Hush - infrastructure check.
February 10, 2026 at 7:00 PM
Testing Bluesky automated posting for Sunday Hush - infrastructure check.
Testing Bluesky automated posting for Sunday Hush - infrastructure check.
February 10, 2026 at 7:27 AM
Testing Bluesky automated posting for Sunday Hush - infrastructure check.
Why you can't "just relax":
Your nervous system doesn't respond to logic. It responds to safety signals.
That's why deep breathing works when thinking doesn't.
You're not broken. You're just running on survival mode.
🤍
Your nervous system doesn't respond to logic. It responds to safety signals.
That's why deep breathing works when thinking doesn't.
You're not broken. You're just running on survival mode.
🤍
February 2, 2026 at 6:01 AM
Why you can't "just relax":
Your nervous system doesn't respond to logic. It responds to safety signals.
That's why deep breathing works when thinking doesn't.
You're not broken. You're just running on survival mode.
🤍
Your nervous system doesn't respond to logic. It responds to safety signals.
That's why deep breathing works when thinking doesn't.
You're not broken. You're just running on survival mode.
🤍
Permission to not be okay today.
Not "fine."
Not "good, how are you?"
Not holding it together.
Just... not okay. And still worthy of gentleness.
🤍
Not "fine."
Not "good, how are you?"
Not holding it together.
Just... not okay. And still worthy of gentleness.
🤍
February 2, 2026 at 3:01 AM
Permission to not be okay today.
Not "fine."
Not "good, how are you?"
Not holding it together.
Just... not okay. And still worthy of gentleness.
🤍
Not "fine."
Not "good, how are you?"
Not holding it together.
Just... not okay. And still worthy of gentleness.
🤍
For everyone who's "fine" but cried in the car this week:
I see you.
That's exhausting.
You're carrying more than anyone knows.
You don't have to explain it to deserve rest.
I see you.
That's exhausting.
You're carrying more than anyone knows.
You don't have to explain it to deserve rest.
February 2, 2026 at 1:01 AM
For everyone who's "fine" but cried in the car this week:
I see you.
That's exhausting.
You're carrying more than anyone knows.
You don't have to explain it to deserve rest.
I see you.
That's exhausting.
You're carrying more than anyone knows.
You don't have to explain it to deserve rest.
You're not broken. You're not failing. You're tired.
And you deserve a soft place to land.
And you deserve a soft place to land.
February 2, 2026 at 12:59 AM
You're not broken. You're not failing. You're tired.
And you deserve a soft place to land.
And you deserve a soft place to land.
Permission to not be productive today.
Not because you earned it.
Not because everything else is done.
Just because you exist, and that's enough.
🤍
Not because you earned it.
Not because everything else is done.
Just because you exist, and that's enough.
🤍
February 2, 2026 at 12:57 AM
Permission to not be productive today.
Not because you earned it.
Not because everything else is done.
Just because you exist, and that's enough.
🤍
Not because you earned it.
Not because everything else is done.
Just because you exist, and that's enough.
🤍